Hemp is considered a wonder food by vegans everywhere, labeled brain food by Dr. Oz and is even said to have the ability to save the planet. Needless to say, if you haven't been utilizing this amazing resource then you're surely missing out.
Simply put, Hemp is a marvel with innumerable uses. Let's focus on Hemp's nutritional benefits to see why it's hailed as a wonder food.
Hemp is high in protein and is the richest plant source of Essential Fatty Acids, such as Omega 6 and 3 which are found in the human brain. A lack or loss of these EFAs have been found in Alzhimizers and Parkinson's disease.
Hemp also contains Gamma Linoleic Acid known as GLA. A couple weeks ago I did some research on GLA and I found that it's a dieters friend. Among it many benefits it has the ability to increase metabolism and aide the body to utilize stored fat as energy. Low levels of GLA are even linked to obesity.
Since my goal is to get back into shape, I've wisely added Hemp Hearts by Manitoba Harvest into my daily diet.
Manitoba Harvest is a Canadian based company that has been in the business of producing hemp products since 1998. Their products meet the strictest criterion and are certified organic. I like that they use cold-pressed technology to process their hemp. This technology is important because it keeps the hemp pure, thus protecting its nutritional properties.
Hemp Hearts are delicious, to me they taste like finely chopped walnuts. I mainly use them to doctor up protein shakes and in cereal, but as you can see there are a ton of scrumptious things you can do with these versatile little seeds.
Hemp Hearts; A Dieter's friend
Because Hemp Hearts contain all good stuff including healthy fats they are proving to be a valuable diet companion. My routine mainly consist of protein shake with Hemp Hearts for breakfast and lunch. They're filling and help to keep me satisfied longer, so I'm able to keep my caloric intake low during the day.
The healthy fats, such as contained in Hemp Hearts are essential to keeping the body healthy as well as enabling the body to burn and better utilize stored fat. If your looking for a tasty diet-friendly food packed with nutrients then you may want to check out Hemp Hearts.
Manitoba Harvest Shelled Hearts Discount
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28 comments:
What I really love about this product is all of the health benefits and also the fact that you can pretty much incorporate it into any recipe or even cereal without noticing it is even there. That is great for picky little children...my son is the major picky one and I could slip it in on just about everything he eats without him knowing...how devious of me. :-)
I like that it is high in EFA's. This is something I look for in a product.
I like that hemp hearts help to burn fat. cardshark42(at)hotmail(dot)com
I think what I would like about the product is its nutty flavour
I have been using various hemp products. They are a staple in my diet. Thanks!
lbroderick246{at}yahoo{dot}ca
Hemp hearts are brain food.
It sounds like a great healthy alternative!
I like that this product is good for heart health
I like the health benefits of hemp hearts as well as the taste. It adds protein, healthy fats, flavour and crunch to my meals :)
I like the health benefits and taste of hemp hearts :)
I love that hemp hearts contain healthy fats
I love hemp seeds on my green smoothie.
http://leascooking.blogspot.com/2012/04/spinach-strawberry-smoothie.html
I love that hemp is so healthy and sustainable, it's the wave of the future!
I like that it is high in EFA's
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Love that hemp has more omega 3s than salmon. We recently bought Hemp Hearts for the first time and fell in love!
Erin Cox on RC form.
I like that they contain Omega-3's. As a vegetarian, I have a hard time getting enough in my diet.
I really love that they have omega 3s AND 6s and I need loads of that stuff. It is good for skin and hair too!
I have never tried these before but I have always wanted too. I have heard how good they are and how good for you they are.
As for potty training. Just be patient and stick with it!
I love that they are a great source of vegan protein!
Love the health benefits I can't wait to try them nupa123atgmaildotcom
I like that they are vegan!
I love using hemp in my cooking!
I love to cook with it!
I like that they're high in GLA (which it sounds like I must be deficient in).
This product reminds me of oatmeal and I love oatmeal!
lanalbradstream(at)yahoo(dot)com
I love that Hemp products are full Omega 3's!
I love that hemp is so healthy
I wish the US would ease up on hemp- it really is good for you. Thanks for the link to their site gonna check them out regarding ordering - the hearts sound really good!
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