Breakfast Foods

I love mornings, but I hate mornings.  Let me explain, I think the morning is the most beautiful time of day, but sadly I'm not a morning person.  I'm tired, groggy and I just feel miserable. I found what helps me get my day going is having a nice, delicious breakfast waiting for me.  Something that taste so good it will motivate me to get out of bed.

For me Van's Natural Foods vegan waffles have successfully managed to make me happy in the mornings as well as help me to get my day started.  I can assure you that is no easy task, but what can I say the way to my heart is through my stomach.



 Van's Natural Foods carries nine flavors of waffles including Wheat/Gluten Free Cinnamon French Toast sticks, Wheat/Gluten Free Minis waffles.  I love the Organic Waffles in blueberry and Flax.  What is not to love, they are vegan, diet-friendly and they certainly don't taste like your average frozen, grocery store waffles.




Van's has been in the waffle business for almost fifty years and they endeavor to bring their consumers a high quality product.  Thus, Van's Foods are minimally processed and contain fresh ingredients. For those of you that aren't vegans you will find a rather copious variety of delicious muffins, french toast and hot cakes.  I would love to see these available for vegans.



Here is the nutritional information for the waffles.   If you are on weight watchers you will appreciate that these are only three weight watchers points. I like my waffles with coconut cream, it is like eating dessert for breakfast and with five grams of protein. Not too shabby!



For those of you calorie-watchers I'm sure you will appreciate that Van's also carries light waffles that are two points for two waffles, and only two grams of fat.

I invite you to visit Van's Natural Foods on Facebook.  There you can find some scrumptious recipes.

You can find Van's Natural Foods at Whole Foods as well as a slew of other stores. Pin It Now!
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207 comments:

1 – 200 of 207   Newer›   Newest»
Pamela said...

Mmmm...drizzle some honey and sprinkle some slivered almonds on top. I'm a GFC follower and I found out that Vans have been around for 1/2 century.

Heidi V said...

That small lifestyle adjustments like getting more sleep, watching less TV and eating more whole grains, fruits and vegetables can lead in the long term to slower rates of weight gain and better overall health.

Thanks good news for me I have been making small life changes.

heidivargas at live dot com

Heidi V said...

Following and tweeted - https://twitter.com/#!/HeidiVargas/status/88450736425414656

Thanks
heidivargas at live dot com

puye said...

I'm a GFC follower and I found out that Vans have been around for half century.
[email protected]

puye said...

I click the 'like' button at the bottom of this post

[email protected]

puye said...

I like your facebook page

[email protected]

Amber said...

I follow your blog publicly with google friend connect and I'd love to try the Triple Chocolate Muffin Crowns!
Thank you for the giveaway :)
hurdler4eva(at)gmail(dot)com

Amber said...

I follow you @samasam on Twitter - I'm @AmberGoo:
https://twitter.com/#!/AmberGoo/status/88575107303354368
Thank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
#1

Amber said...

I follow you @samasam on Twitter - I'm @AmberGoo:
https://twitter.com/#!/AmberGoo/status/88575107303354368
Thank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
#2

Amber said...

I like you on Facebook - my FB name is Amanda Moore
Thank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
#2

Amber said...

I like this post on Facebook - my FB name is Amanda Moore
Thank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
#1

Amber said...

I like this post on Facebook - my FB name is Amanda Moore
Thank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
#2

mverno said...

i follow as mverno i'd like to try the Wheat Free Cinnamon French Toast Sticks
[email protected]

mverno said...

i like you on facebook susan v(varney) #1
[email protected]

mverno said...

i like you on facebook susan v(varney) #2
[email protected]

angie lilly said...

I follow you via GFC.
I learned this:
Question:
Are all of your waffles Kosher?

Answer:
Yes! They are certified Kosher. The kosher “D” indicates Van’s makes waffles with and without milk. Our French toast sticks are Kosher as well.

Angie
14earth at gmail dot com

angie lilly said...

I follow you via Twitter as FotoMacro and tweeted here: http://twitter.com/#!/FotoMacro/status/88622542184648704
-1-
Angie
14earth at gmail dot com

angie lilly said...

I follow you via Twitter as FotoMacro and tweeted here: http://twitter.com/#!/FotoMacro/status/88622542184648704
-2-
Angie
14earth at gmail dot com

kerismommy said...

i follow via gfc & i'd like to try the Wheat Free Cinnamon French Toast Sticks

Unknown said...

The chocolate waffle sticks looks sooo good. I wish I could try those!

nova1612(At)hotmail(dot)com

Jenn Spencer said...

I'm a GFC follower and I visited Van's Foods and the New Van’s Chocolate Waffle Sticks that catches my eye.

Thanks!
Jenn
[email protected]
I Love Making Tutus

Jenn Spencer said...

I liked Featured Product Reviews on FB!
And I'm a GFC follower.

Thanks!
Jenn
[email protected]
I Love Making Tutus

Kristen said...

I follow on GFC and I'd like to try the Buttermilk Pancakes.

Anonymous said...

apple cinnamon waffles [email protected]

angie lilly said...

daily tweet http://twitter.com/#!/FotoMacro/status/88964365826527232
Angie
14earth at gmail dot com

Peggy Damon said...

following via gfc (sweetheart) and I'd love to try the blueberry muffin crowns, great snack without the guilt

sweetheart4171(AT)yahoo(DOT)com

Peggy Damon said...

following you on twitter (@sweetheart4171)
and tweeted https://twitter.com/sweetheart4171/status/88984037435256832

sweetheart4171(AT)yahoo(DOT)com

Peggy Damon said...

following you on twitter (@sweetheart4171) #2
and tweeted https://twitter.com/sweetheart4171/status/88984037435256832

sweetheart4171(AT)yahoo(DOT)com

Peggy Damon said...

Joined the Van's fan club #1

sweetheart4171(AT)yahoo(DOT)com

Peggy Damon said...

Joined the Van's fan club #2

sweetheart4171(AT)yahoo(DOT)com

Peggy Damon said...

liked this post (peggy d)#1

sweetheart4171(AT)yahoo(DOT)com

Peggy Damon said...

liked this post (peggy d)#2

sweetheart4171(AT)yahoo(DOT)com

Peggy Damon said...

like your fb (peggy d) #1

sweetheart4171(AT)yahoo(DOT)com

Peggy Damon said...

like your fb (peggy d) #2

sweetheart4171(AT)yahoo(DOT)com

sandyandcosmo said...

I follow you through GFC as sandyandcosmo and I would love to try the Blueberry Muffin Crowns!

B. Wilson @ Windy {City} Wilsons said...

gfc follower. I'd love to try the multigrain pancakes
--Brandy
fosterbrandy(at)msn(dot)com

B. Wilson @ Windy {City} Wilsons said...

clicked "like"
--Brandy
fosterbrandy(at)msn(dot)com

B. Wilson @ Windy {City} Wilsons said...

clicked like 2
--Brandy
fosterbrandy(at)msn(dot)com

Samantha Oh said...

i follow on gfc and i learned that their products are vegan and low in calories!
sammybigtoesure(at)gmail(dot)com

angie lilly said...

daily tweet http://twitter.com/#!/FotoMacro/status/89406861685694464
Angie
14earth at gmail dot com

Alissabeth said...

Triple chocolate muffin crowns? Yes please!

[email protected]

Alissabeth said...

FB follower.

[email protected]

Alissabeth said...

FB #2

[email protected]

Alissabeth said...

Liked this #1.

[email protected]

Alissabeth said...

Liked this #2.

[email protected]

Alissabeth said...

Subscribed to fan club #1.

[email protected]

Alissabeth said...

Fan club #2.

[email protected]

eclairre said...

follow on gfc and i learned that their products are vegan

angie lilly said...

daily tweet http://twitter.com/#!/FotoMacro/status/89820752911679489
Angie
14earth at gmail dot com

Marija said...

GFC follower.
The Wild Blueberry Muffin Crowns look so yummy!

marija.majerle at gmail dot com

BethElderton said...

I'm a gfc friend and I'd like to try the Wild Blueberry Muffin Crowns.
bethelderton59 at gmail dot com

BethElderton said...

I follow you on twitter as mbm218 and tweeted:
https://twitter.com/#!/mbm218/status/89974501277835264
bethelderton59 at gmail dot com

BethElderton said...

#2 I follow you on twitter as mbm218 and tweeted:
https://twitter.com/#!/mbm218/status/89974501277835264
bethelderton59 at gmail dot com

angie lilly said...

daily tweet http://twitter.com/#!/FotoMacro/status/90181154510082049
Angie
14earth at gmail dot com

Athena said...

I would love to try the multigrain pancakes.

cereza25 at yahoo dot com

Happy Camper said...

I'd really like to try their Buttermilk Pancakes. I love them but I don't enjoy the hassle I currently have to through...
Following publicly via GFC. :)
Dana Beeman: danabeeman(at)gmail(dot)com

Happy Camper said...

@hazelfinn follows @samasam & tweeted; http://twitter.com/#!/hazelfinn/status/90631530317230081
Dana Beeman: danabeeman(at)gmail(dot)com

Happy Camper said...

Joined Van's Fan Club.
Dana Beeman: danabeeman(at)gmail(dot)com
Entry #1

Happy Camper said...

Joined Van's Fan Club.
Dana Beeman: danabeeman(at)gmail(dot)com
Entry #2

Happy Camper said...

Clicked the Like Button @ The Bottom of the Post.
Dana Beeman: danabeeman(at)gmail(dot)com
Entry #1

Happy Camper said...

Clicked the Like Button @ The Bottom of the Post.
Dana Beeman: danabeeman(at)gmail(dot)com
Entry #2

Happy Camper said...

Liked Featured Product Reviews on FB.
facebook.com/danabeeman/
Dana Beeman: danabeeman(at)gmail(dot)com
Entry #1

Happy Camper said...

Liked Featured Product Reviews on FB.
facebook.com/danabeeman/
Dana Beeman: danabeeman(at)gmail(dot)com
Entry #2

Laura J Harrison said...

I have been a GFC follower as Laurie Harrisn and checked out Vans. (I buy Vans) I have not seen the triple chocolate muffin crowns yet. Oh..laa-laa-yummy!
[email protected]

Anonymous said...

GFC follower

I'd luv to try these french toast sticks:

http://www.vansfoods.com/The_Goods/#/French_Toast_Sticks/Vans-Wheat_Free_Cinnamon_-11

jmatek AT wi DOT rr DOT com

Anonymous said...

follow u on twitter and tweeted:

http://twitter.com/#!/jmatek/status/90779558814560256

1

jmatek AT wi DOT rr DOT com

Anonymous said...

follow u on twitter and tweeted:

http://twitter.com/#!/jmatek/status/90779558814560256

2

jmatek AT wi DOT rr DOT com

Anonymous said...

LIKE u on FB: JULIE M

1

jmatek AT wi DOT rr DOT com

Anonymous said...

LIKE u on FB: JULIE M

2
jmatek AT wi DOT rr DOT com

Unknown said...

I follow on GFC and would love to try the wheat free cin french toast sticks

Unknown said...

1 I follow you on twitter @manthas24 and tweeted http://twitter.com/manthas24/status/90879476648509440

Unknown said...

2 I follow you on twitter @manthas24 and tweeted http://twitter.com/manthas24/status/90879476648509440

Unknown said...

1 I like you on FB – user id manthas24

Unknown said...

2 I like you on FB – user id manthas24

Unknown said...

GFC Follower-kport207 and I like the triple chocolate muffin crowns.

kport207 at gmail dot com

Unknown said...

Like you on facebook as Kathleen Porteous

#1

kport207 at gmail dot com

Unknown said...

Like you on facebook as Kathleen Porteous

#2

kport207 at gmail dot com

Anonymous said...

Liked you on facebook. Melissa w.

Elyce said...

I follow via GFC and the Totally Natural French Toast Sticks make my mouth water!

elycesch (at) aol (dot) com

Elyce said...

I joined Van's fan club! entry 1

elycesch (at) aol (dot) com

Elyce said...

I joined Van's fan club! entry 2

elycesch (at) aol (dot) com

Elyce said...

I liked this post! entry 1

elycesch (at) aol (dot) com

Elyce said...

I liked this post! entry 2

elycesch (at) aol (dot) com

Elyce said...

I liked you on facebook! entry 1

elycesch (at) aol (dot) com

Elyce said...

I liked you on facebook! entry 2

elycesch (at) aol (dot) com

Libby said...

I follow with GFC; username jcsjcs. I love the Van's makes waffle sticks, which are sure to be a hit with my son.

libbylopez AT hotmail DOT com

Anonymous said...

Hi, I follow your blog publicly via Google Friend Connect as shala_darkstone. I'd love to try Van's Multigrain Pancakes.
maddiemb {at} comcast (dot) net

Anonymous said...

I clicked the 'like' button (FB name: Maddie Brubaker).
maddiemb {at} comcast (dot) net
#1

Anonymous said...

I clicked the 'like' button (FB name: Maddie Brubaker).
maddiemb {at} comcast (dot) net
#2

Anonymous said...

I follow your Facebook page (FB name: Maddie Brubaker).
maddiemb {at} comcast (dot) net
#1

Anonymous said...

I follow your Facebook page (FB name: Maddie Brubaker).
maddiemb {at} comcast (dot) net
#2

Anonymous said...

gfc follower as "sswpss" & I'd love to try the Van's 8 Whole Grains Multigrain pancakes

sswpss at yahoo dot com

msgulfkat said...

i liked you on gfc and facebook, i think the recipe with the hummis and red peppers was pretty dang interesting for a waffle. I never thought of savory waffles.

msgulfkat said...

I liked Vans Natural Foods on facebook

msgulfkat said...

I subscribed to your blog

msgulfkat said...

i liked this article

marcia goss said...

I'm a follower on GFC. (Marcia Goss) My daughter has to follow a gluten-free diet, and I'd love to try the gluten-free Blueberry Waffles.
[email protected]

marcia goss said...

I follow on Twitter @mgoss123 and tweeted.
http://twitter.com/#!/mgoss123/status/92414211841462272
[email protected]
entry #1

marcia goss said...

I follow on Twitter @mgoss123 and tweeted.
http://twitter.com/#!/mgoss123/status/92414211841462272
[email protected]
entry #2

marcia goss said...

I joined the Van's Fan Club.
entry #1
[email protected]

marcia goss said...

I joined the Van's Fan Club.
entry #2
[email protected]

marcia goss said...

I like your Facebook page. (Marcia Goss)
[email protected]
entry #1

marcia goss said...

I like your Facebook page. (Marcia Goss)
[email protected]
entry #2

KowgirlsRule said...

I follow via GFC and I would also like to try Vans Blueberry Muffin Crowns.

Zee said...

i learned vans started in Socal and i follow on gfc

Zee said...

i follow you on twitter

Zee said...

i tweeted

Zee said...

i like you on facebook

Zee said...

+1, also twitter i am zafflower

Unknown said...

I follow on GFC

Unknown said...

We love Van's because they also offer gluten free

Unknown said...

I follow on twitter. MsMissy62

Unknown said...

I tweeted the giveaway.

Unknown said...

Van's Natural Foods are the ideal breakfast, lunch and dinner. Enter to win #five free products @samasam #giveaway http://t.co/yt5nyFb

Unknown said...

I joined the Van's fan club

Unknown said...

I like you on facebook.

Unknown said...

I liked the blog post

jacqueline said...

id like to try the wheat free cinnamon french toast sticks [email protected]

ProjectHope7 said...

forgot to say, of course, following you now on twitter!

@projecthope7

Cathy B
pbprojecthope at yahoo dot com

Judy Schwartz Haley | CoffeeJitters.Net said...

those belgian waffles and muffin tops look wonderful. I've friended you through google friend connect

Hotsnotty2 said...

Follower, I would love the Wheat Free Cinnamon French Toast Sticks

[email protected]

Hotsnotty2 said...

https://twitter.com/#!/Hotsnotty2/status/92855507701870592

[email protected]

Hotsnotty2 said...

https://twitter.com/#!/Hotsnotty2/status/92855507701870592 2

[email protected]

Hotsnotty2 said...

Liked you on FB (AngelaWinesburg)

[email protected]

Hotsnotty2 said...

Liked you on FB (AngelaWinesburg) 2

[email protected]

EmmaPeel said...

I'd like to try the Van’s Waffle Sticks with lots of maple syrup for dipping
emmaspeel(at)gmail.com

EmmaPeel said...

I LIke your facebook page- Emm Enger #1
emmaspeel(at)gmail.com

EmmaPeel said...

I LIke your facebook page- Emm Enger #2
emmaspeel(at)gmail.com

egoettner said...

I follow with GFC. I learned that Van's has their own blog. Also I'd love to try the Wild Blueberry muffin crowns.

egoettner(at)yahoo(dot)com

egoettner said...

#1- I follow you on twitter and tweeted.

https://twitter.com/#!/evie197580/status/92904207677526016

egoettner(at)yahoo(dot)com

egoettner said...

#2- I follow you on twitter and tweeted.

https://twitter.com/#!/evie197580/status/92904207677526016

egoettner(at)yahoo(dot)com

egoettner said...

#1- I subscribed to Van's fan club.

egoettner(at)yahoo(dot)com

egoettner said...

#2- I subscribed to Van's fan club.

egoettner(at)yahoo(dot)com

egoettner said...

#1- Liked this post.(FB like button)

egoettner(at)yahoo(dot)com

egoettner said...

#2- Liked this post.(FB like button)

egoettner(at)yahoo(dot)com

egoettner said...

#1- I like you on facebook. (Evelyn Wakefield Goettner)

egoettner(at)yahoo(dot)com

egoettner said...

#2- I like you on facebook. (Evelyn Wakefield Goettner)

egoettner(at)yahoo(dot)com

marcia goss said...

Tweet.
http://twitter.com/#!/mgoss123/status/92918121001795584
[email protected]

Katherine said...

I follow you via gfc AND i would love to eat Van's chocolate chip mini waffles!

katherinedibello (at) gmail (dot) com

lisa said...

daily tweet
7/18
http://twitter.com/#!/springfling60/status/92959814950457344
[email protected]

Nancy said...

I follow via GFC: allibrary.

I'd like to try the Triple Chocolate Muffin Crowns.

Nancy
allibrary (at) aol (dot) com

Nancy said...

#1
I joined the Van's Fan Club.

Nancy
allibrary (at) aol (dot) com

Nancy said...

#2
I joined the Van's Fan Club.

Nancy
allibrary (at) aol (dot) com

Missie Faye said...

I think the Wild Blueberry Muffin crowns look great!

[email protected] said...

I'd like to try the Triple Chocolate Muffin Crowns and follow via google

Diane Baum
[email protected]

Beauty To Love said...

--Product I like: Muffin Crowns - Wild Blueberry

I Follow You Publicly via Google Friend Connect
***GFC Name: Beauty To Love

***[PLEASE NOTE: I *DO* Follow you Publicly in GFC. GFC has been having problems and might not show My User Name in your GFC List, even though I *DO* Follow You Publicly......and it shows that I'm Following You on my end. I'm getting it sorted out with Google right now.]

aliaskys (at) yahoo . com
Thank You!! :)

Beauty To Love said...

-I Joined the Van's fan club (1)

aliaskys (at) yahoo . com
Thank You!! :)

Beauty To Love said...

-I Joined the Van's fan club (2)

aliaskys (at) yahoo . com
Thank You!! :)

Beauty To Love said...

I Like You on Facebook 2
-FB Name: Francine E.
aliaskys (at) yahoo . com
Thank You!! :)

Nicole Copeland said...

I would love to try the Totally Natural French Toast Sticks


[email protected]

saturdaynightfever said...

I like the Chocolate Chip Mini Waffles!

[email protected]

egoettner said...

daily tweet

https://twitter.com/#!/evie197580/status/93252180500414465

egoettner(at)yahoo(dot)com

marcia goss said...

Tweet.
http://twitter.com/#!/mgoss123/status/93284583293988864
[email protected]

~ Sam ~ said...

I follow you via GFC (Sam) and I'd love to try the Wild Blueberry Muffin Crowns!
[email protected]

~ Sam ~ said...

(1) I follow you on Twitter (@sam8310) and tweeted this giveaway: http://twitter.com/#!/sam8310/status/93326153925931008
[email protected]

~ Sam ~ said...

(2) I follow you on Twitter (@sam8310) and tweeted this giveaway: http://twitter.com/#!/sam8310/status/93326153925931008
[email protected]

humanecats said...

I follow on GFC as Ericka T.I'd like to try the blueberry waffles.

humanecats at gmail dot com

humanecats said...

I follow on twitter as humanecats and tweeted giveaway.

https://twitter.com/#!/humanecats/status/93328691970572288

humanecats at gmail dot com
1

humanecats said...

I follow on twitter as humanecats and tweeted giveaway.

https://twitter.com/#!/humanecats/status/93328691970572288

humanecats at gmail dot com
2

humanecats said...

I like/follow you on Facebook as Ricky Todd.

humanecats at gmail dot com
2

humanecats said...

I liked post on Facebook as Ricky Todd.

humanecats at gmail dot com
1

humanecats said...

I liked post on Facebook as Ricky Todd.

humanecats at gmail dot com
2

Baby Mama said...

gfc sarah_roxy_21
I would like to try the muffin crowns
sarahlovesvegas@hotmail

Baby Mama said...

I liked this post
sarahlovesvegas@hotmail

Baby Mama said...

I liked this post 2
sarahlovesvegas@hotmail

Baby Mama said...

I like you on fb 2
sarah hinhart
sarahlovesvegas@hotmail

Erica C. said...

I'm a GFC follower :) I'd really like to try the Muffin Crowns.

Leslie S. said...

I want to try the French Toast Sticks with Wheat Free Cinnamon.Thanks!
lstanziani(at)yahoo(dot)com

susan1215 said...

I'd like to try the chocolate chip mini waffles

s2s2 at comcast dot net

susan1215 said...

http://twitter.com/#!/susan1215/status/93350175547981824

susan1215 said...

http://twitter.com/#!/susan1215/status/93350175547981824 #2

susan1215 said...

I liked post on Facebook Susan Smith

susan1215 said...

I liked post on Facebook Susan Smith #2

Sprout5 said...

I already love Van's Waffles! I didn't know they made waffle sticks - will give those a try!
jnitzky(at)gmail.com

Anonymous said...

i would like to try their waffles.
[email protected]

Anonymous said...

I follow on GFC and I also like
Wheat Free Cinnamon French Toast Sticks

[email protected]

Anonymous said...

I follow you on twitter under frugalwahms and I tweeted
https://twitter.com/FrugalWahms/status/93380893397356544

[email protected]

Anonymous said...

I follow you on twitter under frugalwahms and I tweeted
https://twitter.com/FrugalWahms/status/93380893397356544
comment 2

[email protected]

Anonymous said...

I joined their fan club

[email protected]

Anonymous said...

I joined their fan club
comment 2

[email protected]

Anonymous said...

I clicked on the like button
[email protected]

Anonymous said...

I clicked on the like button
comment 2

[email protected]

Anonymous said...

I like your FB page

[email protected]

Anonymous said...

I like your FB page
comment 2

[email protected]

Leaflady said...

I am a follower
[email protected]

Leaflady said...

[email protected]

Like on FB

Leaflady said...

[email protected]

Like vans on f.b.

andisueks said...

I follow you on GFC, andisueks, and I like Vans blog that they have about healthy living.

[email protected]

andisueks said...

I like you on FB, andisueks.

[email protected]

Anonymous said...

I am a follower and would love to try the gluten free french toast sticks!

Ang
ang_vaughan at yahoo dot com

Anonymous said...

I joined the Van's fan club #1


Ang
ang_vaughan at yahoo dot com

Anonymous said...

I joined the Van's fan club #2


Ang
ang_vaughan at yahoo dot com

Mari said...

I'd like to try the Van’s Buttermilk pancakes

runningmatey at hotmail dot com

Mari said...

I’m a FB fan (Mari Doug)

runningmatey at hotmail dot com
#1

Mari said...

I’m a FB fan (Mari Doug)

runningmatey at hotmail dot com
#2

Mari said...

I like this post on FB (Mari Doug)

runningmatey at hotmail dot com
#1

Mari said...

I like this post on FB (Mari Doug)

runningmatey at hotmail dot com
#2

Jackie said...

I follow via google friend connect (Jackie)
I'd love to try the Wild Blueberry Muffin Crowns....they look so good!
Thanks!
jackievillano at gmail dot com

Robin Blankenship said...

GFC Follower

I would like to try the Gluten Free Blueberry waffles

robinblankenship at gmail dot com

Kim of Mo'Betta said...

following via GFC and I love the Van's has vegan products which means no eggs!! My son is allergic and it is so hard to find 'convenience' foods that he can eat! These would be great for those busy mornings.

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