Tuesday, July 5, 2011

Breakfast with Van's Natural Foods

I love mornings, but I hate mornings.  Let me explain, I think the morning is the most beautiful time of day, but sadly I'm not a morning person.  I'm tired, groggy and I just feel miserable. I found what helps me get my day going is having a nice, delicious breakfast waiting for me.  Something that taste so good it will motivate me to get out of bed.

For me Van's Natural Foods vegan waffles have successfully managed to make me happy in the mornings as well as help me to get my day started.  I can assure you that is no easy task, but what can I say the way to my heart is through my stomach.



 Van's Natural Foods carries nine flavors of waffles including Wheat/Gluten Free Cinnamon French Toast sticks, Wheat/Gluten Free Minis waffles.  I love the Organic Waffles in blueberry and Flax.  What is not to love, they are vegan, diet-friendly and they certainly don't taste like your average frozen, grocery store waffles.




Van's has been in the waffle business for almost fifty years and they endeavor to bring their consumers a high quality product.  Thus, Van's Foods are minimally processed and contain fresh ingredients. For those of you that aren't vegans you will find a rather copious variety of delicious muffins, french toast and hot cakes.  I would love to see these available for vegans.



Here is the nutritional information for the waffles.   If you are on weight watchers you will appreciate that these are only three weight watchers points. I like my waffles with coconut cream, it is like eating dessert for breakfast and with five grams of protein. Not too shabby!



For those of you calorie-watchers I'm sure you will appreciate that Van's also carries light waffles that are two points for two waffles, and only two grams of fat.

I invite you to visit Van's Natural Foods on Facebook.  There you can find some scrumptious recipes.

You can find Van's Natural Foods at Whole Foods as well as a slew of other stores.  Check out their store locator to find them locally.

Now the fine folks at Van's Natural Foods would like to give one of my readers five coupons good for five free Van's products.

Mandatory: Along with following my blog on Google Friend Connect( if you are not following me at the time of your entry you will be disqualified),  visit Van's Foods and tell me something you learned or perhaps a product you would like, anything that catches your eye.

Increase your odds

2 Entries: Follow me on Twitter and tweet:

Van's Natural Foods are the ideal breakfast, lunch and dinner.  Enter to win #five free products.  #giveaway http://bit.ly/q49xYS

(you may tweet daily for one additional entry per day)

2 Entries: Join the Van's fan club by subscribing to their emails. (Bottom right)  They send coupons:)

2 Entries: Simply click the 'like' button at the bottom of this post or share on a social network of choice.

2 Entries: Like my Facebook page.  For easy access it's located on the upper right, under Google Friend Connect.

..and that's it!  This giveaway is open to US only and per household/IP address.  It will begin on 7/6; unless I receive early birds,  and end on 7/19 at 11:59 pm eastern time.  I will use random.org to draw a winner and they will then have 48 hours to respond to my email.  If you email is not accessible on your profile then please leave a way for me to contact you if you are the winner.

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218 comments:

  1. Mmmm...drizzle some honey and sprinkle some slivered almonds on top. I'm a GFC follower and I found out that Vans have been around for 1/2 century.

    ReplyDelete
  2. That small lifestyle adjustments like getting more sleep, watching less TV and eating more whole grains, fruits and vegetables can lead in the long term to slower rates of weight gain and better overall health.

    Thanks good news for me I have been making small life changes.

    heidivargas at live dot com

    ReplyDelete
  3. Following and tweeted - https://twitter.com/#!/HeidiVargas/status/88450736425414656

    Thanks
    heidivargas at live dot com

    ReplyDelete
  4. I'm a GFC follower and I found out that Vans have been around for half century.
    agnesye@hotmail.com

    ReplyDelete
  5. I click the 'like' button at the bottom of this post

    agnesye@hotmail.com

    ReplyDelete
  6. I like your facebook page

    agnesye@hotmail.com

    ReplyDelete
  7. I follow your blog publicly with google friend connect and I'd love to try the Triple Chocolate Muffin Crowns!
    Thank you for the giveaway :)
    hurdler4eva(at)gmail(dot)com

    ReplyDelete
  8. I follow you @samasam on Twitter - I'm @AmberGoo:
    https://twitter.com/#!/AmberGoo/status/88575107303354368
    Thank you for the giveaway :)
    hurdler4eva(at)gmail(dot)com
    #1

    ReplyDelete
  9. I follow you @samasam on Twitter - I'm @AmberGoo:
    https://twitter.com/#!/AmberGoo/status/88575107303354368
    Thank you for the giveaway :)
    hurdler4eva(at)gmail(dot)com
    #2

    ReplyDelete
  10. I like you on Facebook - my FB name is Amanda Moore
    Thank you for the giveaway :)
    hurdler4eva(at)gmail(dot)com
    #1

    ReplyDelete
  11. I like you on Facebook - my FB name is Amanda Moore
    Thank you for the giveaway :)
    hurdler4eva(at)gmail(dot)com
    #2

    ReplyDelete
  12. I like this post on Facebook - my FB name is Amanda Moore
    Thank you for the giveaway :)
    hurdler4eva(at)gmail(dot)com
    #1

    ReplyDelete
  13. I like this post on Facebook - my FB name is Amanda Moore
    Thank you for the giveaway :)
    hurdler4eva(at)gmail(dot)com
    #2

    ReplyDelete
  14. i follow as mverno i'd like to try the Wheat Free Cinnamon French Toast Sticks
    mverno@roadrunner.com

    ReplyDelete
  15. i like you on facebook susan v(varney) #1
    mverno@roadrunner.com

    ReplyDelete
  16. i like you on facebook susan v(varney) #2
    mverno@roadrunner.com

    ReplyDelete
  17. I follow you via GFC.
    I learned this:
    Question:
    Are all of your waffles Kosher?

    Answer:
    Yes! They are certified Kosher. The kosher “D” indicates Van’s makes waffles with and without milk. Our French toast sticks are Kosher as well.

    Angie
    14earth at gmail dot com

    ReplyDelete
  18. I follow you via Twitter as FotoMacro and tweeted here: http://twitter.com/#!/FotoMacro/status/88622542184648704
    -1-
    Angie
    14earth at gmail dot com

    ReplyDelete
  19. I follow you via Twitter as FotoMacro and tweeted here: http://twitter.com/#!/FotoMacro/status/88622542184648704
    -2-
    Angie
    14earth at gmail dot com

    ReplyDelete
  20. i follow via gfc & i'd like to try the Wheat Free Cinnamon French Toast Sticks

    ReplyDelete
  21. The chocolate waffle sticks looks sooo good. I wish I could try those!

    nova1612(At)hotmail(dot)com

    ReplyDelete
  22. I'm a GFC follower and I visited Van's Foods and the New Van’s Chocolate Waffle Sticks that catches my eye.

    Thanks!
    Jenn
    learnquilling@gmail.com
    I Love Making Tutus

    ReplyDelete
  23. I liked Featured Product Reviews on FB!
    And I'm a GFC follower.

    Thanks!
    Jenn
    learnquilling@gmail.com
    I Love Making Tutus

    ReplyDelete
  24. I follow on GFC and I'd like to try the Buttermilk Pancakes.

    ReplyDelete
  25. apple cinnamon waffles crystletellerday@yahoo.com

    ReplyDelete
  26. daily tweet http://twitter.com/#!/FotoMacro/status/88964365826527232
    Angie
    14earth at gmail dot com

    ReplyDelete
  27. following via gfc (sweetheart) and I'd love to try the blueberry muffin crowns, great snack without the guilt

    sweetheart4171(AT)yahoo(DOT)com

    ReplyDelete
  28. following you on twitter (@sweetheart4171)
    and tweeted https://twitter.com/sweetheart4171/status/88984037435256832

    sweetheart4171(AT)yahoo(DOT)com

    ReplyDelete
  29. following you on twitter (@sweetheart4171) #2
    and tweeted https://twitter.com/sweetheart4171/status/88984037435256832

    sweetheart4171(AT)yahoo(DOT)com

    ReplyDelete
  30. Joined the Van's fan club #1

    sweetheart4171(AT)yahoo(DOT)com

    ReplyDelete
  31. Joined the Van's fan club #2

    sweetheart4171(AT)yahoo(DOT)com

    ReplyDelete
  32. liked this post (peggy d)#1

    sweetheart4171(AT)yahoo(DOT)com

    ReplyDelete
  33. liked this post (peggy d)#2

    sweetheart4171(AT)yahoo(DOT)com

    ReplyDelete
  34. like your fb (peggy d) #1

    sweetheart4171(AT)yahoo(DOT)com

    ReplyDelete
  35. like your fb (peggy d) #2

    sweetheart4171(AT)yahoo(DOT)com

    ReplyDelete
  36. I follow you through GFC as sandyandcosmo and I would love to try the Blueberry Muffin Crowns!

    ReplyDelete
  37. gfc follower. I'd love to try the multigrain pancakes
    --Brandy
    fosterbrandy(at)msn(dot)com

    ReplyDelete
  38. clicked "like"
    --Brandy
    fosterbrandy(at)msn(dot)com

    ReplyDelete
  39. clicked like 2
    --Brandy
    fosterbrandy(at)msn(dot)com

    ReplyDelete
  40. like you on fb
    --Brandy
    fosterbrandy(at)msn(dot)com

    ReplyDelete
  41. like you on fb
    --Brandy
    fosterbrandy(at)msn(dot)com

    ReplyDelete
  42. i follow on gfc and i learned that their products are vegan and low in calories!
    sammybigtoesure(at)gmail(dot)com

    ReplyDelete
  43. daily tweet http://twitter.com/#!/FotoMacro/status/89406861685694464
    Angie
    14earth at gmail dot com

    ReplyDelete
  44. Triple chocolate muffin crowns? Yes please!

    alissabeth@faithfamilyfrugality.com

    ReplyDelete
  45. FB follower.

    alissabeth@faithfamilyfrugality.com

    ReplyDelete
  46. FB #2

    alissabeth@faithfamilyfrugality.com

    ReplyDelete
  47. Liked this #1.

    alissabeth@faithfamilyfrugality.com

    ReplyDelete
  48. Liked this #2.

    alissabeth@faithfamilyfrugality.com

    ReplyDelete
  49. Subscribed to fan club #1.

    alissabeth@faithfamilyfrugality.com

    ReplyDelete
  50. Fan club #2.

    alissabeth@faithfamilyfrugality.com

    ReplyDelete
  51. follow on gfc and i learned that their products are vegan

    ReplyDelete
  52. daily tweet http://twitter.com/#!/FotoMacro/status/89820752911679489
    Angie
    14earth at gmail dot com

    ReplyDelete
  53. GFC follower.
    The Wild Blueberry Muffin Crowns look so yummy!

    marija.majerle at gmail dot com

    ReplyDelete
  54. I'm a gfc friend and I'd like to try the Wild Blueberry Muffin Crowns.
    bethelderton59 at gmail dot com

    ReplyDelete
  55. I follow you on twitter as mbm218 and tweeted:
    https://twitter.com/#!/mbm218/status/89974501277835264
    bethelderton59 at gmail dot com

    ReplyDelete
  56. #2 I follow you on twitter as mbm218 and tweeted:
    https://twitter.com/#!/mbm218/status/89974501277835264
    bethelderton59 at gmail dot com

    ReplyDelete
  57. daily tweet http://twitter.com/#!/FotoMacro/status/90181154510082049
    Angie
    14earth at gmail dot com

    ReplyDelete
  58. I would love to try the multigrain pancakes.

    cereza25 at yahoo dot com

    ReplyDelete
  59. I'd really like to try their Buttermilk Pancakes. I love them but I don't enjoy the hassle I currently have to through...
    Following publicly via GFC. :)
    Dana Beeman: danabeeman(at)gmail(dot)com

    ReplyDelete
  60. @hazelfinn follows @samasam & tweeted; http://twitter.com/#!/hazelfinn/status/90631530317230081
    Dana Beeman: danabeeman(at)gmail(dot)com

    ReplyDelete
  61. Joined Van's Fan Club.
    Dana Beeman: danabeeman(at)gmail(dot)com
    Entry #1

    ReplyDelete
  62. Joined Van's Fan Club.
    Dana Beeman: danabeeman(at)gmail(dot)com
    Entry #2

    ReplyDelete
  63. Clicked the Like Button @ The Bottom of the Post.
    Dana Beeman: danabeeman(at)gmail(dot)com
    Entry #1

    ReplyDelete
  64. Clicked the Like Button @ The Bottom of the Post.
    Dana Beeman: danabeeman(at)gmail(dot)com
    Entry #2

    ReplyDelete
  65. Liked Featured Product Reviews on FB.
    facebook.com/danabeeman/
    Dana Beeman: danabeeman(at)gmail(dot)com
    Entry #1

    ReplyDelete
  66. Liked Featured Product Reviews on FB.
    facebook.com/danabeeman/
    Dana Beeman: danabeeman(at)gmail(dot)com
    Entry #2

    ReplyDelete
  67. I have been a GFC follower as Laurie Harrisn and checked out Vans. (I buy Vans) I have not seen the triple chocolate muffin crowns yet. Oh..laa-laa-yummy!
    geneveve2@gmail.com

    ReplyDelete
  68. GFC follower

    I'd luv to try these french toast sticks:

    http://www.vansfoods.com/The_Goods/#/French_Toast_Sticks/Vans-Wheat_Free_Cinnamon_-11

    jmatek AT wi DOT rr DOT com

    ReplyDelete
  69. follow u on twitter and tweeted:

    http://twitter.com/#!/jmatek/status/90779558814560256

    1

    jmatek AT wi DOT rr DOT com

    ReplyDelete
  70. follow u on twitter and tweeted:

    http://twitter.com/#!/jmatek/status/90779558814560256

    2

    jmatek AT wi DOT rr DOT com

    ReplyDelete
  71. LIKE u on FB: JULIE M

    1

    jmatek AT wi DOT rr DOT com

    ReplyDelete
  72. LIKE u on FB: JULIE M

    2
    jmatek AT wi DOT rr DOT com

    ReplyDelete
  73. I follow on GFC and would love to try the wheat free cin french toast sticks

    ReplyDelete
  74. 1 I follow you on twitter @manthas24 and tweeted http://twitter.com/manthas24/status/90879476648509440

    ReplyDelete
  75. 2 I follow you on twitter @manthas24 and tweeted http://twitter.com/manthas24/status/90879476648509440

    ReplyDelete
  76. 1 I like you on FB – user id manthas24

    ReplyDelete
  77. 2 I like you on FB – user id manthas24

    ReplyDelete
  78. GFC Follower-kport207 and I like the triple chocolate muffin crowns.

    kport207 at gmail dot com

    ReplyDelete
  79. Like you on facebook as Kathleen Porteous

    #1

    kport207 at gmail dot com

    ReplyDelete
  80. Like you on facebook as Kathleen Porteous

    #2

    kport207 at gmail dot com

    ReplyDelete
  81. Liked you on facebook. Melissa w.

    ReplyDelete
  82. I follow via GFC and the Totally Natural French Toast Sticks make my mouth water!

    elycesch (at) aol (dot) com

    ReplyDelete
  83. I joined Van's fan club! entry 1

    elycesch (at) aol (dot) com

    ReplyDelete
  84. I joined Van's fan club! entry 2

    elycesch (at) aol (dot) com

    ReplyDelete
  85. I liked this post! entry 1

    elycesch (at) aol (dot) com

    ReplyDelete
  86. I liked this post! entry 2

    elycesch (at) aol (dot) com

    ReplyDelete
  87. I liked you on facebook! entry 1

    elycesch (at) aol (dot) com

    ReplyDelete
  88. I liked you on facebook! entry 2

    elycesch (at) aol (dot) com

    ReplyDelete
  89. I follow with GFC; username jcsjcs. I love the Van's makes waffle sticks, which are sure to be a hit with my son.

    libbylopez AT hotmail DOT com

    ReplyDelete
  90. Hi, I follow your blog publicly via Google Friend Connect as shala_darkstone. I'd love to try Van's Multigrain Pancakes.
    maddiemb {at} comcast (dot) net

    ReplyDelete
  91. I clicked the 'like' button (FB name: Maddie Brubaker).
    maddiemb {at} comcast (dot) net
    #1

    ReplyDelete
  92. I clicked the 'like' button (FB name: Maddie Brubaker).
    maddiemb {at} comcast (dot) net
    #2

    ReplyDelete
  93. I follow your Facebook page (FB name: Maddie Brubaker).
    maddiemb {at} comcast (dot) net
    #1

    ReplyDelete
  94. I follow your Facebook page (FB name: Maddie Brubaker).
    maddiemb {at} comcast (dot) net
    #2

    ReplyDelete
  95. gfc follower as "sswpss" & I'd love to try the Van's 8 Whole Grains Multigrain pancakes

    sswpss at yahoo dot com

    ReplyDelete
  96. i liked you on gfc and facebook, i think the recipe with the hummis and red peppers was pretty dang interesting for a waffle. I never thought of savory waffles.

    ReplyDelete
  97. I liked Vans Natural Foods on facebook

    ReplyDelete
  98. I'm a follower on GFC. (Marcia Goss) My daughter has to follow a gluten-free diet, and I'd love to try the gluten-free Blueberry Waffles.
    marcia.goss@gmail.com

    ReplyDelete
  99. I follow on Twitter @mgoss123 and tweeted.
    http://twitter.com/#!/mgoss123/status/92414211841462272
    marcia.goss@gmail.com
    entry #1

    ReplyDelete
  100. I follow on Twitter @mgoss123 and tweeted.
    http://twitter.com/#!/mgoss123/status/92414211841462272
    marcia.goss@gmail.com
    entry #2

    ReplyDelete
  101. I joined the Van's Fan Club.
    entry #1
    marcia.goss@gmail.com

    ReplyDelete
  102. I joined the Van's Fan Club.
    entry #2
    marcia.goss@gmail.com

    ReplyDelete
  103. I like your Facebook page. (Marcia Goss)
    marcia.goss@gmail.com
    entry #1

    ReplyDelete
  104. I like your Facebook page. (Marcia Goss)
    marcia.goss@gmail.com
    entry #2

    ReplyDelete
  105. I follow via GFC and I would also like to try Vans Blueberry Muffin Crowns.

    ReplyDelete
  106. i learned vans started in Socal and i follow on gfc

    ReplyDelete
  107. +1, also twitter i am zafflower

    ReplyDelete
  108. We love Van's because they also offer gluten free

    ReplyDelete
  109. I follow on twitter. MsMissy62

    ReplyDelete
  110. Van's Natural Foods are the ideal breakfast, lunch and dinner. Enter to win #five free products @samasam #giveaway http://t.co/yt5nyFb

    ReplyDelete
  111. I joined the Van's fan club

    ReplyDelete
  112. id like to try the wheat free cinnamon french toast sticks jmmccarr@gmail.com

    ReplyDelete
  113. forgot to say, of course, following you now on twitter!

    @projecthope7

    Cathy B
    pbprojecthope at yahoo dot com

    ReplyDelete
  114. those belgian waffles and muffin tops look wonderful. I've friended you through google friend connect

    ReplyDelete
  115. Follower, I would love the Wheat Free Cinnamon French Toast Sticks

    Hotsnotty2@hotmail.com

    ReplyDelete
  116. https://twitter.com/#!/Hotsnotty2/status/92855507701870592

    Hotsnotty2@hotmail.com

    ReplyDelete
  117. https://twitter.com/#!/Hotsnotty2/status/92855507701870592 2

    Hotsnotty2@hotmail.com

    ReplyDelete
  118. Liked you on FB (AngelaWinesburg)

    Hotsnotty2@hotmail.com

    ReplyDelete
  119. Liked you on FB (AngelaWinesburg) 2

    Hotsnotty2@hotmail.com

    ReplyDelete
  120. I'd like to try the Van’s Waffle Sticks with lots of maple syrup for dipping
    emmaspeel(at)gmail.com

    ReplyDelete
  121. I LIke your facebook page- Emm Enger #1
    emmaspeel(at)gmail.com

    ReplyDelete
  122. I LIke your facebook page- Emm Enger #2
    emmaspeel(at)gmail.com

    ReplyDelete
  123. I follow with GFC. I learned that Van's has their own blog. Also I'd love to try the Wild Blueberry muffin crowns.

    egoettner(at)yahoo(dot)com

    ReplyDelete
  124. #1- I follow you on twitter and tweeted.

    https://twitter.com/#!/evie197580/status/92904207677526016

    egoettner(at)yahoo(dot)com

    ReplyDelete
  125. #2- I follow you on twitter and tweeted.

    https://twitter.com/#!/evie197580/status/92904207677526016

    egoettner(at)yahoo(dot)com

    ReplyDelete
  126. #1- I subscribed to Van's fan club.

    egoettner(at)yahoo(dot)com

    ReplyDelete
  127. #2- I subscribed to Van's fan club.

    egoettner(at)yahoo(dot)com

    ReplyDelete
  128. #1- Liked this post.(FB like button)

    egoettner(at)yahoo(dot)com

    ReplyDelete
  129. #2- Liked this post.(FB like button)

    egoettner(at)yahoo(dot)com

    ReplyDelete
  130. #1- I like you on facebook. (Evelyn Wakefield Goettner)

    egoettner(at)yahoo(dot)com

    ReplyDelete
  131. #2- I like you on facebook. (Evelyn Wakefield Goettner)

    egoettner(at)yahoo(dot)com

    ReplyDelete
  132. Tweet.
    http://twitter.com/#!/mgoss123/status/92918121001795584
    marcia.goss@gmail.com

    ReplyDelete
  133. I follow you via gfc AND i would love to eat Van's chocolate chip mini waffles!

    katherinedibello (at) gmail (dot) com

    ReplyDelete
  134. daily tweet
    7/18
    http://twitter.com/#!/springfling60/status/92959814950457344
    lmkay630@gmail.com

    ReplyDelete
  135. I follow via GFC: allibrary.

    I'd like to try the Triple Chocolate Muffin Crowns.

    Nancy
    allibrary (at) aol (dot) com

    ReplyDelete
  136. #1
    I joined the Van's Fan Club.

    Nancy
    allibrary (at) aol (dot) com

    ReplyDelete
  137. #2
    I joined the Van's Fan Club.

    Nancy
    allibrary (at) aol (dot) com

    ReplyDelete
  138. I think the Wild Blueberry Muffin crowns look great!

    ReplyDelete
  139. I'd like to try the Triple Chocolate Muffin Crowns and follow via google

    Diane Baum
    esldiane@gmail.com

    ReplyDelete
  140. --Product I like: Muffin Crowns - Wild Blueberry

    I Follow You Publicly via Google Friend Connect
    ***GFC Name: Beauty To Love

    ***[PLEASE NOTE: I *DO* Follow you Publicly in GFC. GFC has been having problems and might not show My User Name in your GFC List, even though I *DO* Follow You Publicly......and it shows that I'm Following You on my end. I'm getting it sorted out with Google right now.]

    aliaskys (at) yahoo . com
    Thank You!! :)

    ReplyDelete
  141. -I Joined the Van's fan club (1)

    aliaskys (at) yahoo . com
    Thank You!! :)

    ReplyDelete
  142. -I Joined the Van's fan club (2)

    aliaskys (at) yahoo . com
    Thank You!! :)

    ReplyDelete
  143. I Like You on Facebook
    -FB Name: Francine E.
    aliaskys (at) yahoo . com
    Thank You!! :)

    ReplyDelete
  144. I Like You on Facebook 2
    -FB Name: Francine E.
    aliaskys (at) yahoo . com
    Thank You!! :)

    ReplyDelete
  145. I would love to try the Totally Natural French Toast Sticks


    Nicole22654@yahoo.co

    ReplyDelete
  146. I like the Chocolate Chip Mini Waffles!

    edgenemmers@gmail.com

    ReplyDelete
  147. daily tweet

    https://twitter.com/#!/evie197580/status/93252180500414465

    egoettner(at)yahoo(dot)com

    ReplyDelete
  148. Tweet.
    http://twitter.com/#!/mgoss123/status/93284583293988864
    marcia.goss@gmail.com

    ReplyDelete
  149. I follow you via GFC (Sam) and I'd love to try the Wild Blueberry Muffin Crowns!
    s_hill2009@yahoo.com

    ReplyDelete
  150. (1) I follow you on Twitter (@sam8310) and tweeted this giveaway: http://twitter.com/#!/sam8310/status/93326153925931008
    s_hill2009@yahoo.com

    ReplyDelete
  151. (2) I follow you on Twitter (@sam8310) and tweeted this giveaway: http://twitter.com/#!/sam8310/status/93326153925931008
    s_hill2009@yahoo.com

    ReplyDelete
  152. I follow on GFC as Ericka T.I'd like to try the blueberry waffles.

    humanecats at gmail dot com

    ReplyDelete
  153. I follow on twitter as humanecats and tweeted giveaway.

    https://twitter.com/#!/humanecats/status/93328691970572288

    humanecats at gmail dot com
    1

    ReplyDelete
  154. I follow on twitter as humanecats and tweeted giveaway.

    https://twitter.com/#!/humanecats/status/93328691970572288

    humanecats at gmail dot com
    2

    ReplyDelete
  155. I like/follow you on Facebook as Ricky Todd.

    humanecats at gmail dot com
    1

    ReplyDelete
  156. I like/follow you on Facebook as Ricky Todd.

    humanecats at gmail dot com
    2

    ReplyDelete
  157. I liked post on Facebook as Ricky Todd.

    humanecats at gmail dot com
    1

    ReplyDelete
  158. I liked post on Facebook as Ricky Todd.

    humanecats at gmail dot com
    2

    ReplyDelete
  159. gfc sarah_roxy_21
    I would like to try the muffin crowns
    sarahlovesvegas@hotmail

    ReplyDelete
  160. I liked this post
    sarahlovesvegas@hotmail

    ReplyDelete
  161. I liked this post 2
    sarahlovesvegas@hotmail

    ReplyDelete
  162. I like you on fb
    sarah hinhart
    sarahlovesvegas@hotmail

    ReplyDelete
  163. I like you on fb 2
    sarah hinhart
    sarahlovesvegas@hotmail

    ReplyDelete
  164. I'm a GFC follower :) I'd really like to try the Muffin Crowns.

    ReplyDelete
  165. I want to try the French Toast Sticks with Wheat Free Cinnamon.Thanks!
    lstanziani(at)yahoo(dot)com

    ReplyDelete
  166. I'd like to try the chocolate chip mini waffles

    s2s2 at comcast dot net

    ReplyDelete
  167. http://twitter.com/#!/susan1215/status/93350175547981824

    ReplyDelete
  168. http://twitter.com/#!/susan1215/status/93350175547981824 #2

    ReplyDelete
  169. Like you on FB Susan Smith #2

    ReplyDelete
  170. I liked post on Facebook Susan Smith

    ReplyDelete
  171. I liked post on Facebook Susan Smith #2

    ReplyDelete
  172. I already love Van's Waffles! I didn't know they made waffle sticks - will give those a try!
    jnitzky(at)gmail.com

    ReplyDelete
  173. i would like to try their waffles.
    wonitoo@hotmail.com

    ReplyDelete
  174. I follow on GFC and I also like
    Wheat Free Cinnamon French Toast Sticks

    laurie1993@verizon.net

    ReplyDelete
  175. I follow you on twitter under frugalwahms and I tweeted
    https://twitter.com/FrugalWahms/status/93380893397356544

    laurie1993@verizon.net

    ReplyDelete
  176. I follow you on twitter under frugalwahms and I tweeted
    https://twitter.com/FrugalWahms/status/93380893397356544
    comment 2

    laurie1993@verizon.net

    ReplyDelete
  177. I joined their fan club

    laurie1993@verizon.net

    ReplyDelete
  178. I joined their fan club
    comment 2

    laurie1993@verizon.net

    ReplyDelete
  179. I clicked on the like button
    laurie1993@verizon.net

    ReplyDelete
  180. I clicked on the like button
    comment 2

    laurie1993@verizon.net

    ReplyDelete
  181. I like your FB page

    laurie1993@verizon.net

    ReplyDelete
  182. I like your FB page
    comment 2

    laurie1993@verizon.net

    ReplyDelete
  183. I am a follower
    bleaflady@yahoo.com

    ReplyDelete
  184. bleaflady@yahoo.com

    Like on FB

    ReplyDelete
  185. bleaflady@yahoo.com

    Like vans on f.b.

    ReplyDelete
  186. I follow you on GFC, andisueks, and I like Vans blog that they have about healthy living.

    andisue@hotmail.com

    ReplyDelete
  187. I like you on FB, andisueks.

    andisue@hotmail.com

    ReplyDelete
  188. I like you on FB, andisueks.

    andisue@hotmail.com

    ReplyDelete