We all desire optimum health. Many would agree that getting every nutrient our bodies need from the food we eat is an impossible feat. This is why the multivitamin industry is big business. While the majority of us recognize that low quality brands like Centrum are most likely doing more harm than good, we still can't help but wonder if there's a quality multivitamin on the market that will provide long term health benefits, or are they just a waste of money.
I'm not comfortable with supplements that contain a long list of vitamins and minerals. They may provide a degree of energy due to the B vitamins, but I'm not convinced there are any other benefits, or even if they're innocuous. This goes for the high-end vitamins, that is, those that come from whole food and claim to be free of the harmful additives, metals and fillers that are common in multivitamins. Those high-end vitamins also tend to cost an obscene amount of money for a monthly supply.
Nutrient dense Moringa Oleifera provides optimal nutrition without the controversy
Moringa Oleifera is a plant grown in tropical and subtropical areas. Folks indigenous to these areas utilize the Moringa seed pods and leaves for vegetables along with a host of other uses. What is noteworthy is the fact that Moringa is often used to successfully treat severe malnutrition, so it's no surprise that this is said to be one of the most nutrient-dense plants.
|Nutrient rich Moringa Ultimate Micro-fine Powder from Green Virgin Products|
There are pages of reading material on the plethora of benefits provided by Moringa, however, I'm just going to touch on the nutritional aspect. The leaves alone are a significant source of B vitamins, vitamin C, provitamin A as beta-carotene, vitamin K, manganese, protein, as well as other nutrients. This is why incorporating Moringa into your diet makes much more sense and is so much more desirable than popping a multivitamin. There are things to keep in mind when purchasing Moringa.
Green Virgin Products Moringa is processed using the leaves of the Moringa plant
I'm a huge fan of Green Virgin Products. They always deliver on purity of product. I recently starting taking their Moringa Ultimate Micro-fine Powder and it has made a dramatic difference in my energy level. The past two months I have been suffering from extreme fatigue, to the point where I was ready to visit the doctor for remedy. I had been putting it off because I was just to tired to make the appointment let alone follow it through. I saw an immediate improvement with the moringa powder, but it wasn't until after a few days that I saw a complete turnaround in my energy.
Be careful when purchasing Moringa Oleifera
Green Virgin Products has taken great strides in producing a quality product. This includes packing the product which often gets overlooked by other Moringa suppliers. Many suppliers don't even realize that moringa loses much of its nutritional value when it's exposed to oxygen. Thus, they don't use appropriate processing methods and packaging. Other suppliers recognize this fact and they unethically die their Moringa in order to hide the fact that the moringa has oxidized. tsk tsk.
The folks at Green Virgin Products can ensure a pure, unadulterated certified organic product, which guarantees a high nutrient value.
Nutrients contained in Green Virgin Products Moringa Powder
Vitamin B3 (Niacin)
Vitamin B6 (pyridoxine)
Vitamin B7 (biotin)
Indole Acetic Acid,
The powder has a very mild flavor and as the name suggest is very fine . For a while I was adding it to oatmeal and it was barely discernible, with that said, many folks may prefer adding it to vegetable juice or soup, since it has more of a vegetable flavor. Although I have seen a cookie recipe using the moringa powder. Sometimes I'll just add a little water to the powder and drink in one or two sips. Today I sprinkled the Moringa powder in soup and it mixed in nicely. A very simple morning or afternoon routine.
Green Virgin Product also carries moringa in other forms including tea and capsules. I prefer the powder. I think it's more cost effective. I feel strongly that this is a much better, safer and wiser option to the very questionable, yet popular multivitamin.
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