Are You Ready To Get Fit by Summer?


It's that time of the year again, you know the time when many of us lament our out-of-shape selves and seriously start thinking about getting in shape.  Last summer I lost twenty pounds.  I hit a plateau so took a break and effortlessly gained back some of the lost weight. This is very unfortunate because I still had ten pounds to lose.  

 This is the down side of living in the east coast.  The winters are harsh and the days are short, as a result many of us take in more calories while not getting enough exercise.

Well if you fit in this category you're not alone.  On a high note, if we all make the necessary changes now, we may all be fit by June. It's possible.

Where to begin- weekly weigh-in's 

It's been a while since I weighed myself, so earlier today I dusted off the scale so it's ready for use. There was a time when I let my clothes gauge my progress, but I find being accountable to a scale provides much more motivation.  I use a scale that gives additional info: such as muscle, fat and water weight, I'm then able to get a more accurate picture of my progress, or lack there of:(

EatSmart GetFit Body Fat Scale


For the last couple year I've been using the EatSmart Precision GetFit Digital Body Fat Scale.  It's a user-friendly scale that provides all that extra, but well-need information. What did I do before not knowing my muscle-mass or my water weight?  I'm spoiled.




The scale retains information for up to eight people.  The 'P2' on the left represents person 2. The 7.0 pounds on bottom is bone mass.   The weight above, 117.6, well, that's my goal weight.

 See full review

You can find more valuable information at eatsmartproducts.com

 You need to have a good scale.  It's a necessary tool to have in your fitness box.

Where to find:  I found the best price on Amazon, but you can find this scale at Walmart,  as well as many other retailers.

Best price on EatSmart Precision GetFit Digital Body Fat Scale

`Test samples may of been provided, most likely per my request or based on experience with product featured, no other compensation was provided and review is based on my personal opinion.

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55 comments:

mommy2luke2008 said...

I love that it shows water weight and that it holds information for up to eight people!

ivan mckinnon said...

It monitors the weight of up to eight individuals. A digital scale like this one is much more accurate that the old one I have at home.

Darlene Carbajal said...

I like that it holds up to 8 people. :)

mysweetiepiepie said...

I like that it shows muscle-mass.

CricetJean Gentry said...

I need the accuracy of this scale. It is a real quality product!

Becca Ann said...

I love that my whole family can each use it

Kristi Price said...

Oh my gosh, I love this scale! I love that it gives you readings of muscle mass, body fat and water weight retention. Best wishes on your weight loss, I need to lose at least 20 lbs..or 30 ;) and this scale would help tremendously. Thanks for the opportunity to win :D

latanya t said...

I like that it shows your body fat

Mer said...

I love the additional info on this! It's easy to get caught up in reaching a particular number (and then, at least in my case, slacking off a bit!), but this lets you focus on overall fitness and improving muscle mass.

Colleen Boudreau (collifornia) said...

I like that it hold info for 8 people.

Trippy Cusp said...

I like that it can give me an accurate reading and motivate me to reach my goal weight of 115. Seeing those pounds drop, lets me know what I'm doing is working...and if they don't, then I know I can change up my routine to get back on track again.

curiouskit10 said...

Ooo, I like that it shows water weight, because mine fluctuates a lot and I really need to understand it better!

Robin O said...

I love that the scale is so accurate and will also tell you your muscle mass, because one of my goals is to increase muscle (something not always reflected when you just focus on your weight). It looks fabulous!

Joe said...

Those in Canada and get a Weigh Smart Body Composition Scale from Amazon.ca at a fraction of the price of the EatSmart scale with all the same features and it looks just as awesome.

Julie said...

I love that it retains information for up to 8 ppl. My husband and I can keep track then:)

jmatek AT wi DOT rr DOT com

Lilia Kharabora said...

The accuracy is incredible! And the fact that my whole family can use it and work on our health. Thanks so much!

Robin Wilson said...

It is so much easier to lose weight when my hubby is doing it with me. I have Lupus so I need to lose weight slowly, the fact that it does so much more than just give your weight would help me with that goal.

jennifer watts said...

i like that it helps u keep track of your weight for those who are trying to loose weight.

Jeanne Agee said...

I have never had a scale that is this accurate. I really like that it shows water weight, body mass and holds info for up to 8 people. My son is a real health nut so he would love this.

Yona Williams said...

I think seeing accurate more precise information during a weight loss journey will have an increased motivating effect on my progress.

Lee said...

I love that it shows other things besides just the weight. I'm always wanting to know stuff.

Lorena said...

I think it would add motivation to know the total weight change from the start

Pam Halligan said...

I like that it saves information and tells you your body mass.

Stacey Wallis said...

I like that it shows muscle mass since I'm trying to build more muscle. I also like that it can store info for different people.

NYKnitter said...

I love this scale! It shows body mass as well.

Meghan said...

I love the fact that it displays so much useful information so that you are getting a true and accurate weight reading.

crankyyanky1 said...

I love the body mass aspect of it that is awesome!

Natalie said...

I love that it shows body fat because I would like to reduce my body fat percentage.

Ancilla Jagdeo said...

I like that it shows your water weight, this will help me keep a log of my weight.

Salleefur/Jesselyn/Jesster said...

What's not to love? This scale can do things that were utterly inconceiveable back When I bought the scale we are currently...

My Honey/Hubby has been on a very healthy diet for about 2 years now - and he has been very successful in keeping the weight off and really getting in shape!


But he still want to lose another 35 lbs or so and I want to lose around 10 lbs. Having this scale (with a memory yet!) and being able to measure additional info: such as muscle, fat and water weight, What a tools in the ongoing efforts/ fight to manage our weight. Thanks!

Carla Shiver said...

I like that it accurately shows your weight to a decimal point.That really helps you see your progress.

Aimee Correa said...

Really trying to keep track of what goes in my body and eliminate processed foods equaling all the fat in my body! This would help tremendously!

Jennifer Robbins said...

I love that I can keep track of my weight, and how much of my weight is water weight, fat, and muscle mass! I think this will help motivate me in my pursuit of healthiness! :)

imaclutz89 said...

I love that it measures muscle mass! I try to weight lift to gain some sort of muscle and never know if it's working!

LesleyfromWI said...

I am working on losing weight and keeping track & seeing a precise weight would really help!

Michelle said...

It is much more accurate then the one I have and will tell you more than just weight.

Louise Frierson said...

My fitness goal is to maintain a healthy weight. The scale is stylish and chic.

Caroline Wampler said...

I like that it can retain up to 8 peoples information so that your whole family can be healthy together.

brendaelsner said...

I like that we all can store our info on it.

Deborah Caudill said...

I like it that this scale gives you so much more than your weight number, but instead gives you BMI and other information. That will motivate everyone, or at least me, to keep up the good work. Sometimes if a person is exercising, they will gain muscle mass which weighs more than fat,so if you only have your weigh number, you might be discouraged. I am trying to lose weight with a couple of friends, and the fact that the scale can keep all our numbers in memory will help us all keep it up without becoming discouraged.

RICHARD HICKS said...

I like that it can keep data on up to 8 persons. It will help me with my workout especially muscle mass readings

Colette S said...

I like that it separates the different body mass so I know what I should work on.

amy16323 said...

i like that is weighs muscle mass

Marica T said...

I love that it measure muscle, fat, and water weight. I had no idea that was possible.

Shannon P said...

I'd love to be able to check all those stats besides weight to help me get as healthy as possible.

Lean said...

For me, being able to know my muscle mass is very important. Thank you for the chance.

Eric Duhs said...

Although I don't need information retained for 8 people, it's a nice feature. In the process of weight loss now, the idea of having a scale to provide musle, fat & water weight if a nice, unique feature.

Sherry Conrad said...

Knowing my muscle mass is my fave aspect.

Janette Polivka said...

This thing is friggin awesome!! It's a good thing to know your body fat, as well as all the other wonderful stuff this scale does..just awesome..and motivating!!

Cheryl Reinhardt said...

I love that it show how much body fat you have, and how you can watch it lower as you lose weight
californiapoppys@yahoo.com

Carolyn Daley said...

I like that this scale saves your information so that you can monitor your progress.

sawstrunk said...

going t start working on myself and It would help me tackle somethings. I think it would be a great start to a long journey.

L. said...

i love that it keeps the whole family's info

amanda whitley said...

i love that it retains information. i dont need it for 8 people but my scale doesnt retain ANY.

Cindy Miner said...

I like that it holds up to 8 users info. I have a family of 9 so this would be nice to keep track. It would help me to gauge my weight so I can lose a few lbs before our vacation.

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