Better Abs With Slendertone

The last couple years my fitness and weight loss efforts have been like a Springsteen song, that is I take one step up and two steps back.  This time around I'm doing things a little differently, that is why I'm doing a fitness series.   I'm buckling down and getting serious, but I realize I can't do this on my own so I'm featuring some fitness essentials that are helping me reach my goal.

Unfortunately I'm no longer the dynamo I use to be when it comes to activity.  Even at the gym my body can no longer do all those awesome moves of my former days.  One area that has suffered as a result of my limited capacity are my abs.  Even as a kid I had problems with my back and neck and as an adult I have a really hard time doing crunches as well as the palates ab routines that I use to really love.

After doing some in depth research I found a product that really tones and firms abs without my having to hurt my back and neck in the process.  I kid you not when I say Slendertone Ab Toning Belt really does work.  For the most part Slendertone has high ratings, but I did find a few naysayers on Amazon.  Whenever I research a product I always try to use discernment when reading reviews.  What I found is that those that were giving this low ratings either had unrealistic expectations or were not using the ab belt correctly.

"Slenderone is the first ab belt toning system cleared by the FDA for toning, firming and strengthening stomach muscles"


Slendertone uses EMS technology.  EMS stands for Electric Muscle Stimulation. 




This stimulation causes the muscle to contract.  If you're familiar with isometrics you will appreciate the science behind the product and why it is truly effective.

I started using The Slendertone six weeks ago.  The funny thing is I didn't bother to read the instructions; cause I hate reading instructions, and I didn't realize that the device goes up to a 100 in intensity.  So for a good four weeks I had it set at well below 50.  Obviously you want to build up your intensity, but it wasn't until close to four weeks in that I realized my error.

Needless to say, it has only been a little over two weeks that I started using the ab belt correctly, so the fact that I'm seeing results already is staggering.


 I've reached an intensity of 85 for thirty minutes and I must warn you that It's not exactly as comfortable as claimed.  It's not painful, but I do find myself gasping during contractions.  The good news is that I can go about my business as long as I'm just sitting at the computer.  I have done light cleaning wearing this and I got to tell ya, it's extremely challenging.

During those contractions my abdominal area really tightens and it's somewhat taxing.   This is why I find it best if I'm off my feet.  It is advised to use good posture while wearing The Ab Belt

The  Belt can be used daily.  Your abs will get a varied workout due to the 7 built-in workouts. The concept behind this is called Muscle Confusion.  

This will counter muscles from becoming adept to the same routine by continually challenging them.  I have not ventured into the different workouts just yet, so for now I'm using my ab belt every other day.

Do not expect to lose weight from The Ab Belt.  Unless you're using this in conjunction with diet and exercise.  The Ab Belt will compliment your fitness endeavors.  With that said I haven't done anything different in my diet and exercise routine, but what I'm seeing is definition in my stomach and dare I say a little reduction in my obliques.

I am truly excited over the Slendertone's Toning Ab Belt and the fact that it's giving me definition back in my abs.  They're starting to look like they did when I was faithfully doing crunches and palates.

 The best thing for me is seeing results because that gives me the impetus to keep up a healthy routine.    That really is the key to success.


Find Slendertone on Amazon


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74 comments:

royalegacy said...

I found out that over 92% of users felt the firmness of their abdominal muscles increase.
Danielle s

Annie1 said...

right now if you order a Flex Belt you will receive, as a bonus offer, a One Year Subscription to Fitness, Elle or Maxim Magazine

RAFFLECOPTER
NAME
is
Anne Taylor

Sue E said...

In a 6 week clinical trial 100% of users said their abs felt more toned and firm! It's hard to get 100% satisfaction on anything!

suebee05@gmail.com

MoonRae said...

FDA cleared for toning,firming etc. the abs

Sharon S
lunrei at yahoo dot com

lorialcorn2006 said...

I learned that it feels like you have done the stomach crunches and that it could really help me with the belly fat I have put on since menopause hit

stefanie gladden said...

I learned I should use the flex belt daily & I should see results in 4-8 weeks. Then use it 2 to 3 times a week to maintain the result.

gibberish said...

I learned that in 30 minutes a day you can get an effective abdominal workout that targets all of your abdominal muscles.

dor said...

the Flex arms caught me eye.

DOREEN LAMOUREUX
dorcontest at gmail dot com

MARY ANN CARMEN said...

I would love toget my abs back again and I read that you can see great results in as little as 6 weeks!

Rachel McGuire said...

I have been dying to try one of these out for years. I had a tinge unit when I was kid and had to use it all day to work on my back muscles because I have scoliosis (curvature of the spine) so this would work as a two for one for me. ON my back for the pain and on my abs cuz I'm 41 and so way out of shape.

ginette4 said...

I learnt that it should be used daily and that it's like doing crunches, love that idea

abilenehilo said...

I like that it's 100% medical science and sounds worth a try.

nickieisis3 said...

FDA cleared for toning and firming abs

susan1215 said...

I learned I should use the flex belt daily & I should see results in 4-8 weeks. Then use it 2 to 3 times a week to maintain the result.

s2s2 at comcast dot net

Cynthia Gray said...

I am so needing this to help me tone up after my weight loss! Cynthia

Kimberly M. said...

I like that the Flex mini accessory tones, tightens, firms, and lifts the butt and backs of thighs. Oh just what I need.

Kimberly M. said...

The Flex mini tones, tightens, firms, and lifts the butt and back of the thighs. WOW, do I need this and the Flex mini.

Selinda said...

I learned that Lisa Rinna uses it!

Thanks,

selinda_mccumbers at yahoo.com

kitblu said...

I had not heard of this device before. I have lost 40 pounds but my belly is still big. I can't do crunches or most other abdominal exercises because of a neck problem. Maybe I'll get a chance to see if this would work for me.

kitblu said...

It works all the ab muscles at the same time.

Holly S. said...

I learned that Denise Richards is a spokesperson. Thanks!
hstorm799{at}gmail{dot}com

Lane Mahnke said...

100 percent of users in the 6 week trial said that their abs were firmer.

Nancy Hilderbrand said...

that the flex belt actually tightens abs.

KrysR said...

Should see results in 4-8 weeks!

Oscar G. said...

If i use this daily ill see results in 1 - 2 months

sleepy headed mom said...

i learned that they offer a 2 year warranty. Sounds good to me.

Tracy R said...

I like that it will work my lower abs, while all of the crunches that I do mainly only target my upper abs.

*Brittany C* said...

Most impressive thing I learned is The Flex Belt® is the first Ab Belt Toning system cleared by the FDA for toning, firming and strengthening the stomach muscles. Also I liked that it works for everyone - even me a Casual Exerciser:) Thanks!

SHANNA ELIZABETH said...

LOVE that there is more than two million very satisfied worldwide customers who will testify that The Flex Belt works.

Dee said...

EVERYONE said they saw results! I had baby #3 2 months ago and could absolutely benefit from this!

ReInventing Lolli said...

I like that you only have to wear it thirty minutes for i t to work!

Farrah Morelli said...

I like that it's FDA Cleared.

Farrah Morelli said...

I like that it's FDA Cleared.

Crystal Langley said...

They have 40 years of expertise and over 2 million users :)

Christine said...

Right now if you order a Flex Belt you will receive, as a bonus offer, a free 30 day acess to a Meal Planner.
Thanks for the chance!

raceracegirl at yahoo dot com

The Zoo said...

I like that it might actually help me with my separated stomach muscles. Two and a half years after having my triplets and I still can't get rid of my paunch!

journeysofthezoo at hotmail dot com
http://journeysofthezoo.blogspot.ca

naudii beautii said...

FDA cleared for toning and firming abs
sexynaudia4u at yahoo dot com

Sw33tKrv3lty said...

It's FDA approved, improves muscle toning while wearing it, and the woman seems to enjoy it. You also get a free subsciption to ELLE magazine!

Charity said...

FDA approved! Awesome!

Jeanette J said...

The unique construction of the Flex Belt® features three pre-positioned, medical-grade Gel Pads, covering the central abdominals and external obliques.

burmmy77 said...

Use it daily and get results in 4-8 weeks!
b_burmester@hotmail(dot)com

Navymansgrl said...

FDA approved and getting results in 4-8 weeks!

Anonymous said...

I learned that the Ab Belt Toning system is cleared by the FDA for Toning, Firming and Strengthening the stomach muscles. Gaye M; rustysrambles(at)gmail(dot)com

Anonymous said...

FDA cleared for toning,firming

jdmimi at gmail dot com

Debbie P said...

It comes with a 2 year warranty.

@nola727 said...

I like how easy it is to use.

Norleans

nolagirl727 at yahoo dot com

Joretta Foster said...

I like that it might actually help me with my separated stomach muscles

CRahkonen said...

I learned (1) The Flex Belt® is the first Ab Belt Toning system cleared by the FDA for Toning, Firming and Strengthening the stomach muscles. (2) The Flex Belt will stimulate all your stomach muscles causing contractions that provide you with the perfect abdominal contraction – that means your upper abs, the lower abs and even your obliques are going to get worked., and (3) I want and need the Flex Belt.

Jennifer L said...

I love that they provide a 60 day money-back guarantee!

A Roach said...

results in 6 weeks!

linda9861 said...

FDA approved and endorsed by Denise Richards

linda9861 said...

FDA approved and endorsed by Denise Richards

Peace Love and Pets said...

I like that is FDA cleared

Heather said...

40 years of experince

carole said...

only have to use it 30 minutes a day

Deb F. said...

I like that with The Flex Belt, you can train your abs even if you're too busy or too tired for a traditional workout.

Lana Bradstream said...

I like the Flex Arms.

lanalbradstream(at)yahoo(dot)com

Gricelda said...

I learned that the FDA cleared for toning,firming

tannawings said...

I learned it will do up to 150 compressions a session . I also saw that there is a flex mini and flex arms!

Salleefur/Jesselyn/Jesster said...

I'm very impressed with their 60 day "trial" Guarantee - that's two whole months to use and decide if the product is working for you - complemented by a full 2 Year Warrenty!

Top that off with the fact that the Flex-Belt has been approved by the FDA!

(Jesselyn A/Jesstinger)
Jessterlyn(at)aol(dot)com

dythia99 said...

If used daily I would see results in 1 - 2 months

Heather said...

I learned that it is the preferred way to work on abs! :)

skipthelaundry said...

Denise Richards uses it while doing conference calls.

Anonymous said...

This sounds too GOOD to be TRUE. Love to win to erfer friends, and family especially for the mid life droop pouch. Thanks Sarah Woods//raymondw345@aol.com

robynl said...

The Flex Belt® is the first Ab Belt Toning system cleared by the FDA for Toning, Firming and Strengthening the stomach muscles

yourstrulee(at)sasktel(dot)net

Lisa Smith said...

Please note that the Flex Belt is not FDA approved, but rather it's FDA Cleared.

Austin Baroudi said...

Denise Richards is supports the flex belt!

Lisa Smith said...

It won't take two months to start seeing improvement, I've completed a month and I'm amazed at the results.

Please note that this isn't FDA approved, but rather FDA cleared.

AmyDalrymple said...

I like that it is FDA approved! I would love to try this.

Kathleen Conner said...

I like that you only have to wear it 30 minutes a day
klconn7 (at) yahoo (dot) com

Kittenish said...

I learned that the unique construction of the Flex Belt features three pre-positioned, medical-grade Gel Pads, covering the central abdominals and external obliques.
Rafflecopter name: Jennifer Doe

spirit_kim said...

I had a competing brand and wore it out. I like that they also have a flex arm as well.

Dana said...

I like how it works out the lower abs as well.

Anonymous said...

The big question is...Can it be used on your lower back?

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