Delicious Vegan Foods from Follow Your Heart

At the moment I would love to be dining at the Follow Your Heart Market & Cafe in Canoga Park Located in the heart of  Los Angeles California.  The west coast seems to have the monopoly on delicious vegan/vegetarian establishments.   It would be nice if some of that brilliance would spread to the east coast.


The market section at Follow Your Heart
Market & Cafe boast a very cool retro vibe 


 Follow Your Heart Market and Cafe has been going strong for over thirty years.  They feature fresh organic produce and natural foods; both vegan and vegetarian that are free of pesticides and are non-GMO.  Among the items sold are their very own unique line of vegan foods that include vegan condiments, vegan cheeses and vegan meats

In the back of the market you will find the cafe that is packed on a daily basis by vegans and vegetarians and even omnivores. However, you won't find meat, poultry, fish or eggs in any of their dishes.  The only animal product you will find is dairy, but you are always given a vegan option of the same dish.





You don't have to be a vegan to appreciate Follow Your Hearts delicious entrees, side dishes, desserts, soups, salads and sandwiches.  After reading a ton of reviews, I can say the food is consistently fantastic.  Fresh, organic ingredients does make a difference when it comes to flavor.

Follow Your Heart uses their own vegan-alternative foods and condiments to compliment all their dishes.


Vegenaise; vegan mayonnaise

I had the privilege of trying their Reduced Fat Vegenaise. Vegenaise is a vegan alternative for Mayonnaise.  The first ingredient in the Reduced Fat Vegenaise is Hi-Oleic Safflower Oil.   Not only is this an anti-oxidant but it is said to aide in weight loss. Vagenaise also contains Tapioca Starch, Apple Cider Vinegar, Organic Soy Beans, Olive Oil, Cold-Pressed Flaxseed Oil, Sea Salt, Agave Syrup, Lemon Juice Concentrate, Mustard Flour.

Vegenaise is putting real mayonnaise to shame!

Veggie burger with tomatoes and
Reduced Fat Vegenaise-so good!

I love Vageniase, it's actually very creamy.  I tried the reduced fat and that taste as good as regular mayonnaise, but without the gross factor or cruelty.  The gross factor being the genetically modified eggs, which is present in traditional store-bought mayo.

You can find and purchase Veganaise and other delicious foods at Followyourheart.com.  You may also want to check out their store locator to find a local distributor.
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164 comments:

SLColman said...

The Vegan Creamy Garlic Dressing sounds awesome too :) & I follow the blog with Google Friend Connect

SLColman said...

I follow you on Twitter and tweeted

SLColman said...

I follow you on Twitter and tweeted

SLColman said...

I liked you on Facebook

SLColman said...

I liked you on Facebook

SLColman said...

I Follow @FYHProducts on twitter

Stacy said...

Would love to try of their vegan cheese alternatives.

Stacy said...

Fb fan
oursafehaven
gingeroo616 at aol dotcom

puye said...

I follow you via GFC
The Vegan Creamy Garlic Dressing caught my eyes

agnesye@hotmail.com

puye said...

I clicked the 'like' button at the bottom of this post
agnesye@hotmail.com

puye said...

I like your facebook page
agnesye@hotmail.com

LisaC said...

Excited about the Vegan Gourmet Nacho Cheese as well as the Vegenaise! Going to have to share with the rest of my vegan friends!!!!! Thanks for sharing this!

LisaC said...

Oh, and following at twitter as frugaldoodlebug. Thanks for doing this giveaway!

angie lilly said...

I follow you via GFC.
My hubby loves Veganaise and uses it pretty much exclusively on his sammies. I did not know that they had burgers! I would love to try their Follow Your Heart Burger!
Angie
14earth at gmail dot com

angie lilly said...

I follow you via Twitter as FotoMacro and tweeted here: http://twitter.com/#!/FotoMacro/status/98456402745503745
-1-
Angie
14earth at gmail dot com

angie lilly said...

I follow you via Twitter as FotoMacro and tweeted here: http://twitter.com/#!/FotoMacro/status/98456402745503745
-2-
Angie
14earth at gmail dot com

Anonymous said...

I follow you on GFC(kellyr78) and I learned that
Vegenaise ® is fresh and contains no preservatives, so it should be refrigerated at all times, including before opening

kellywcuATyahooDOTcom

Anonymous said...

I follow you on twitter(kellysaver) and tweeted
https://twitter.com/#!/kellysaver/status/98484475331215361

kellywcuATyahooDOTcom
1

Anonymous said...

I follow you on twitter(kellysaver) and tweeted
https://twitter.com/#!/kellysaver/status/98484475331215361

kellywcuATyahooDOTcom
2

Anonymous said...

I like you on FB(kelly D)
kellywcuATyahooDOTcom
1

Anonymous said...

I like you on FB(kelly D)
kellywcuATyahooDOTcom
2

crystal said...

I found some great recipes like the Roasted Brussels Sprouts with Horseradish Sauce and the Black Cherry Sour Cream Muffins..yum!

cyclona66 at aol dot com

crystal said...

I 'liked' this post(crystal marie)

cyclona66 at aol dot com

Domestic Diva said...

I follow on gfc

The citrus poppy seed dressing sounds great.

lovelydomesticdiva (at) gmail (dot) com

Crunchy Deals said...

The organic thick & chunky bleu cheese dressing looks yummy! I've heard of the Vegenaise before but haven't yet tried it . . . would love to though! :-)

Christopher J. Chambers said...

Following you on Google Friend and I went to the site: I would love to try the Follow Your Heart Burger with Veganaise!!! <3

Christopher J. Chambers said...

I'm following you on Twitter!

Christopher J. Chambers said...

I just tweeted about this blog!
https://twitter.com/#!/Foxblaze/status/98788447833165825

Christopher J. Chambers said...

Clicked the like button at the bottom of this page!

Christopher J. Chambers said...

LIked Featured Product Reviews on Facebook!

Christopher J. Chambers said...

Following @FYHProducts on twitter.
Twitter name is Foxblaze!

lisa said...

Follow GFC LisaMarie & would like the recipe for Cheesy Ranch Potato Bake!

lisa said...

Fan of you on FB Lisa W.

Anonymous said...

i follow via gfc : uk7ss@yahoo.com

I learned that Vegenaise is lower in total fat than ordinary mayonnaise

Anonymous said...

I follow you (kierbearsmommy)

I love Garlic dressing so I'd like to try the vegan creamy garlic- sounds so yummy!!!!!!!!!!!!

rj7777 said...

GFC follower I visited their site and I like to try their organic vegan caesar and oil free french dijon. Rita Spratlen rj_angel_house@yahoo.com

rj7777 said...

I follow you on twitter and tweeted about this giveaway at http://twitter.com/#!/rjs7777/status/99289208367226880 #1
rj_angel_house@yahoo.com

rj7777 said...

I follow you on twitter and tweeted about this giveaway at http://twitter.com/#!/rjs7777/status/99289208367226880 #2
rj_angel_house@yahoo.com

rj7777 said...

I hit the like button. Rita Spratlen rj_angel_house@yahoo.com

rj7777 said...

I like you on facebook. Rita Sratlen
rj_angel_house@yahoo.com #1

rj7777 said...

I like you on facebook. Rita Spratlen
rj_angel_house@yahoo.com #2

rj7777 said...

I follow FYH products on twitter. rjs7777 Rita Spratlen
rj_angel_house@yahoo.com

rj7777 said...

I shared this giveaway at http://www.facebook.com/rita.spratlen/posts/201120819946128
rj_angel_house@yahoo.com

Lynda Del. said...

GFC follower. ID: Lynda Del
I'd love to try the Vegan Gourmet Monterey Jack Cheese.
lyndadawinda1074 at yahoo dot com

Lynda Del. said...

I LIKE this post on Facebook. FB ID: Lynda Castillo
lyndadawinda1074 at yahoo dot com

Lynda Del. said...

#1 - I LIKE you on Facebook. ID: Lynda Castillo
lyndadawinda1074 at yahoo dot com

Lynda Del. said...

#2 - I LIKE you on Facebook. ID: Lynda Castillo
lyndadawinda1074 at yahoo dot com

Lynda Del. said...

I follow FYHProducts on twitter. ID: Lyndadawinda
lyndadawinda1074 at yahoo dot com

Lynda Del. said...

Your fabulous blog is listed in my blog list/roll here: http://thespanglyprincess.blogspot.com/
lyndadawinda1074 at yahoo dot com

Amanda said...

GFC Follower, and I would really like to try the Vegan Thousand Island salad dressing.
magickalblessings26{at}yahoo.com

Amanda said...

I like your Facebook page- Amanda Kinder #1
magickalblessings26{at}yahoo.com

Amanda said...

I like your Facebook page- Amanda Kinder #2
magickalblessings26{at}yahoo.com

Anonymous said...

Fllowing Sam via twitter as chasingjoey.
chasing_joey@hotmail.com

Anonymous said...

Fllowing Sam via twitter as chasingjoey.
chasing_joey@hotmail.com

Anonymous said...

https://twitter.com/#!/ChasingJoey/status/99383806502514688
chasing_joey@hotmail.com

Anonymous said...

follow your heart burger crystletellerday@yahoo.com

Aliya said...

The Follow Your Heart Burger looks so good!
aliyaha6(at)hotmail(dot)com

Aliya said...

I "like" this post (FB name: Aliya Ibrahim)
aliyaha6(at)hotmail(dot)com

Aliya said...

I "like" you on FB (FB name: Aliya Ibrahim)
aliyaha6(at)hotmail(dot)com
#1

Aliya said...

I "like" you on FB (FB name: Aliya Ibrahim)
aliyaha6(at)hotmail(dot)com
#2

Aliya said...

Following you on Twitter & tweeted:https://twitter.com/#!/Raliya6/status/99968293808521217
Twitter Handle: Raliya6
aliyaha6(at)hotmail(dot)com
#1

Aliya said...

Following you on Twitter & tweeted:https://twitter.com/#!/Raliya6/status/99968293808521217
Twitter Handle: Raliya6
aliyaha6(at)hotmail(dot)com
#2

Aliya said...

Following Follow Your heart on Twitter
Twitter Handle: Raliya6
aliyaha6(at)hotmail(dot)com

Sweet Deals 4 Moms said...

I learned that they sell salad dressings. Had no idea. Following on gfc. Thanks for the giveaway.

Melissa said...

Their burgers look great too!

xmeliss182x (at) yahoo (Dot) com

BetterLivingForLess said...

I follow your blog on friend connect. I would love to try the veggie meats! yum.

333saver said...

I liked you on facebook, a friend is introducing me to vegan foods and I would love to win this basket.

sksweeps said...

I'm a GFC follower and I'd love to try the Vegan Gourmet Nacho Cheese

sksweeps (at) earthlink (dot) net

Annie said...

learned that they also make a burger (didn't know that!)

GFc follower

Erin Slattery said...

I learned that their products are "very low in saturated fat, and has absolutely no cholesterol."
beezhappee12(at)yahoo.com

Erin Slattery said...

Follow you on Facebook
beezhappee12(at)yahoo.com

Elyce said...

I follow you via GFC and I would love to try the Spicy Balsamic Barbeque Sauce!

elycesch (at) aol (dot) com

Elyce said...

I like this post!

elycesch (at) aol (dot) com

Elyce said...

#1 I like you on facebook!

elycesch (at) aol (dot) com

Elyce said...

#2 I like you on facebook!

elycesch (at) aol (dot) com

Elyce said...

I follow FYH on twitter! @ElyceHackley

elycesch (at) aol (dot) com

Rude And Not Ginger said...

gfc follower & I'd like to try the chipotle lime ranch dressing.
kdent2@indy.rr.com

Rude And Not Ginger said...

I liked this post.
kdent1@indy.rr.com

Christopher J. Chambers said...

I tweeted again!
http://twitter.com/#!/Foxblaze/status/102138805682839553

Jenn Spencer said...

I'm a GFC follower and I visited Followyourheart.com and i would like the Sauces & Marinades and Thick & Creamy Dressings!

Thanks!
Jenn
learnquilling@gmail.com
I Love Making Hair Bows!

Jenn Spencer said...

I followed @FYHProducts on twitter.

Thanks!
Jenn
learnquilling@gmail.com
I Love Making Hair Bows!

Anonymous said...

The vegan meat is perfect

♥ Ty @ Mama of 3 Munchkins ♥ said...

I would have to say the product that really caught my eye was the Mild Balsamic Barbecue Sauce it sounds different but good. I also follow you through GFC. Thanks for the giveaway!

✿Heather S✿ said...

The Follow Your Heart Burger looks good! I love trying to veggie foods!
mommys3lilbirds at gmail dot com

✿Heather S✿ said...

I liked this post!
mommys3lilbirds at gmail dot com

✿Heather S✿ said...

I like your blog on Facebook!
mommys3lilbirds at gmail dot com

✿Heather S✿ said...

I like your blog on Facebook! #2
mommys3lilbirds at gmail dot com

Karen said...

Would love to try of their vegan cheese alternatives.

GFC Follower:

Karen Gonyea
ktgonyea at gmail.com

Karen said...

Follow via Networked Blogs :)

Karen Gonyea
ktgonyea at gmail.com

Karen said...

Like on Facebook :)

Karen Gonyea
ktgonyea at gmail.com

Karen said...

E-Mail Subscriber :)

Karen Gonyea
ktgonyea at gmail.com

Emmy Coffee said...

Google Follower.
And I'd like to try the Organic Thick & Creamy Ranch.

Emmy Coffee said...

I like your on FB (@emmy coffee)

matt0701 said...

Would love to try their Follow Your Heart Burger.

mattschmunk at gmail dot com

Stacy said...

I'd love to try the Vegan Honey Mustard Dressing and the Vegan Caesar Dressing.

the imagine tree at aol dot com
GFC: Stacy

Tamboliya said...

I follow you thru Google friend and visited the website Followyourheart.com and learned:
that Vegenaise®, Vegan Gourmet® Dairy Alternatives, and Follow Your Heart® Salad Dressings are now made with non-GMO, high omega-3 expeller-pressed canola oil).

Sabrina said...

Follow on gfc and would love to try the balsamic vinaigrette!
Sabrina.Vaccaro at hotmail dot com

Sabrina said...

Like this post on fb
Sabrina.Vaccaro at hotmail dot com

Sabrina said...

Like you on fb #1
Sabrina.Vaccaro at hotmail dot com

Sabrina said...

Like you on fb #2
Sabrina.Vaccaro at hotmail dot com

Anonymous said...

let me try

TyNapier said...

they started their business at a small counter called Johnny Weissmuller’s American Natural Foods.

TyNapier said...

i follow on gfc

TyNapier said...

i follow on twitter as tynapier1 and tweeted: https://twitter.com/#!/TyNapier1/status/103884159554043904

TyNapier said...

i follow on gfc

TyNapier said...

i follow on fb as teressa oliver

teressaoliver at gmail dot com

TyNapier said...

i follow follow your heart on twitter as tynapier1


teressaoliver at gmail dot com

Jennifer said...

GFC Follower as Jennifer

I love their products. I would really like to try the Organic Thick & Chunky Bleu Cheese.

jennylovesjeff (at) hotmail (dot) com

Marianna said...

I follow on GFC and I'd like to try the vegan gourmet cheddar cheese
mannasweeps (at) gmail DOT com

Nancy said...

From their site, I learned they are entering their 40th year. There are also recipes available on their site!

I follow via GFC: allibrary

Nancy
allibrary (at) aol (dot) com

Lana Bradstream said...

I learned they've been around for 40 years. I am a GFC follower.

Lana Bradstream said...

I like you on Facebook.

Lana Bradstream said...

I like this post on Facebook.

Lana Bradstream said...

I like you on Facebook.

Anonymous said...

http://twitter.com/#!/PTsweeper/status/104194997871591424

@PTSweeper

unclebonald at gmail dot com

Anonymous said...

GFC follower bonster. I would like to try the Spicy Balsamic Barbecue Sauce (this didn't seem to save before).

unclebonald at gmail dot com

Baby Mama said...

gfc sarah_roxy_21
sarahlovesvegas@hotmail
I love the recipes

Baby Mama said...

like you on fb 1
sarah hinhart
sarahlovesvegas@hotmail

Baby Mama said...

like on fb 2

Deena said...

I'd love to check those out!
Deena
deena dot loeffler at gmail dot com

susansmoaks said...

i learned that i can't wait to try the Black Cherry Sour Cream Muffins recipe
susansmoaks at gmail dot com

Anonymous said...

would like to try the follow the heart burgers

laurie1993@verizon.net
GFC follower

Anonymous said...

follow you on twitter
frugalwahms

laurie1993@verizon.net

Anonymous said...

liked the post on FB

laurie1993@verizon.net

Anonymous said...

tweeted
http://twitter.com/#!/FrugalWahms/status/104255314840403968

laurie1993@verizon.net

Anonymous said...

liked you on FB
1
laurie1993@verizon.net

Anonymous said...

liked you on FB
2
laurie1993@verizon.net

Anonymous said...

follow
follow your heart on twitter
frugalwahms

laurie1993@verizon.net

Michelle Spayde said...

GFC public follower, and the Vegan Gourmet Nacho Cheese sounds super yummy!!

spayde.michelle@gmail.com

Michelle Spayde said...

I follow you on Twitter under Arniebelle
and I tweeted
http://twitter.com/#!/arniebelle/status/104317577588781056
spayde.michelle@gmail.com
#1

Michelle Spayde said...

I follow you on Twitter under Arniebelle
and I tweeted
http://twitter.com/#!/arniebelle/status/104317577588781056
spayde.michelle@gmail.com
#2

Michelle Spayde said...

I clicked the like button at the bottom of the post
spayde.michelle@gmail.com

Michelle Spayde said...

I like you on Facebook
spayde.michelle@gmail.com
#1

Michelle Spayde said...

I like you on Facebook
spayde.michelle@gmail.com
#2

Michelle Spayde said...

I Follow @FYHProducts on twitter under Arniebelle
spayde.michelle@gmail.com

saturdaynightfever said...

I am a follower and I like the Mild Balsamic Barbecue Sauce too!

edgenemmers@gmail.com

Billie said...

I'd love to try the Vegan Creamy Garlic Dressing! Following via GFC.
sweeping2011@aol.com

Billie said...

I follow on Twitter and tweeted.
https://twitter.com/#!/BillieHE/status/104334616990728192
sweeping2011@aol.com

Billie said...

I follow on Twitter and tweeted.
https://twitter.com/#!/BillieHE/status/104334616990728192
sweeping2011@aol.com

Billie said...

I clicked the "Like" button for this post.
sweeping2011@aol.com

Billie said...

I like you on Facebook as Billie Hurd Everly.
sweeping2011@aol.com

Billie said...

I like you on Facebook as Billie Hurd Everly.
sweeping2011@aol.com

Billie said...

I follow FYHProducts on Twitter as BillieHE.
sweeping2011@aol.com

Billie said...

Shared this giveaway on Facebook.
http://www.facebook.com/billie.everly/posts/220304154685653
sweeping2011@aol.com

tinneko said...

I follow the blog and liked you on FB.

I've been looking for a good recipe for ranch potatoes for years. Maybe this one will work for me! :D

giveawaydarling said...

Vegan Gourmet Cream Cheese

giveawaydarling said...

I'm following you on twitter giveawayjunkie.

giveawaydarling said...

https://twitter.com/#!/giveawayjunkie/status/104350792798056448

giveawaydarling said...

I'm following FYHProducts on twitter giveawayjunkie

giveawaydarling said...

I liked you on fb

giveawaydarling said...

I liked you on fb

Lauren Bonte said...

i liked your facebook page. my good friend is a vegan and i would like to win this for her

saveathomemom said...

I learned that Vegenaise can be made from grapeseed oil.

saveathomemom said...

I followed Follow your heart on twitter.

shanifer3

07violet said...

following, I'd like to try some of their other cheese as well, I already really like the grapeseed Veganaise

alterna7 at hotmail dot com

07violet said...

following Follow Your Heart on twitter (07violet)

alterna7 at hotmail dot com

Anonymous said...

I would like the Follow Your Heart Burger. I follow you on GFC.
donna444444@yahoo.com

Anonymous said...

I follow them on twitter (donnak4).
donna444444@yahoo.com

Anonymous said...

I follow you on twitter (donnak4).
donna444444@yahoo.com

Anonymous said...

I liked you on facebook.(Donna Kozar)donna444444@yahoo.com

Anonymous said...

2.I liked you on facebook.(Donna Kozar)donna444444@yahoo.com

Jess else. said...

I like you on facebook.
I am a new vegan due to a medical condition..thankfully there are many options out there like follow your heart..and the food is great..
jessicaelse@yahho.com

Jess else. said...

Google friend is confusing! Think I got it.

Jess else. said...

I'd love to try the veganese or the sheese..excitement!!!!

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