Vegan Tuesday

Every Tuesday I will Feature an easy-to-prepare vegan dish.  Today's dish is  Kidney Bean Salad with Rice.

Easy to prepare:

1 can of kidney beans
1  onion
1 cucumber
2 tablespoons of olive oil
1 teaspoon of vinegar
cilantro and salt to taste
2 cups of cooked rice

I always cook rice and kidney beans.

Mix kidney beans, cucumber, onions, vinegar, olive oil, cilantro and salt.  Let cool and add the rice.

Super easy and very filling. Pin It Now!
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14 comments:

Just Married with Coupons said...

Wow, that looks really good! I am a vegetarian and always looking for new ideas to try! I will be trying that soon. I love cilantro!

-Dawn

Diane said...

I am one of the people who thinks cilantro tastes like soap but i love all other herbs/spices!

Being Tazim said...

looks like the type of salad my partner would love!

Being Tazim said...

We are both vegan, by the way.

twifanheather said...

Yum! Looks delicious! I always love trying out new salads.

Froggy said...

Well....hm. If I'm honest, it doesn't look like a dish I would willing make myself to eat. However, I'm always open to trying new things. I like all the ingredients you used and would try it if it was at a picnic.

Melissa AKA Froggy
http://darwinsfrg.blogspot.com

Show Me Mama said...

Oh, I am definitely a rice eater and with beans I am all for it. Two thumbs up for me! Great recipe. Thanks for sharing!

Katie said...

I am not a a vegan, but this sounds delicious!

heather@actingbalanced.com said...

this looks yummy!

Mommy Kennedy said...

Lisa, this sounds delicious! 2 of my kids' favorite foods are rice & beans so this is perfect. A meat free dish with great protein too!

You're welcome for the tip. So glad you will try it. I contact a lot of my favorite brands and ask them for coupons all the time. Most are more than happy to send them.

For this recipe, I guess I could use the Goya bean coupon they sent me :)

Closer to Lucy said...

Followed your link from the Product Review Place...following you now and leaving hungry!

Come on by Lucy's! closertolucy.blogspot.com

Autumn Blues Designs said...
This comment has been removed by the author.
Autumn Blues Designs said...

Hi Lisa,
Thanks for the follow I am now following you back. I had to do a double take when I seen this photo. Being hispanic we eat rice and beans alot. This past summer we grew alot of cucumbers in our garden, my husband makes a great cucumber salad. I'll tell you when we had rice and beans and the salad with it was really good. Great post! Digna

Beeb said...

I'm really enjoying all of these recipes!

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